To sort StrongWomen / StrongPeople Strong Bodies strength training programs and StrongWomen / StrongPeople Healthy Weight programs by proximity enter your zip code below. Or use the list below to browse programs by state.
Available States:
United States
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Class type
- StrongWomen
- Organization
- Penn State Cooperative Extension
- Contact
- Denise Continenza
- Phone
- 610-391-9840
- dhc128@psu.edu
- Class type
- StrongWomen
- Organization
- Penn State Cooperative Extension
- Contact
- Laurie Weinreb-Welch
- Phone
- 570-433-3040
- law27@psu.edu
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Organization
- Penn State Cooperative Extension
- Contact
- Denise Continenza
- Phone
- 610-391-9840
- dhc128@psu.edu
- Class type
- StrongWomen
Bedford County
- Organization
- Penn State Cooperative Extensive
- Contact
- Barbara Mearkle
- Phone
- 814-623-4800
- bjm32@psu.edu
- Class type
- StrongWomen
Clinton County
- Organization
- Penn State Cooperative Extension
- Contact
- Laurie Weinreb-Welch
- Phone
- 570-726-0022
- law27@psu.edu
- Class type
- StrongWomen
Crawford County
- Organization
- Penn State Cooperative Extension
- Contact
- Katherine French
- Phone
- 724-662-3141
- kaw23@psu.edu
- Class type
- StrongWomen
Middlesex County
- Organization
- Arlington Community Recreation
- City/Town
- Arlington
- Zip code
- 02476
- Contact
- Barbara Freedman
- Phone
- 781-777-2718
- bflowyoga@gmail.com
- Class type
- StrongWomen
- Class info
- Arlington Senior Center
Northumberland County
- Organization
- Lynn James
- Contact
- Lynn James
- Phone
- 570-556-4744
- lxj11@psu.edu
Alaska
- Organization
- University of Alaska Cooperative Extension Service
In Alaska, StrongWomen is run in partnership with University of Alaska Cooperative Extension Service.
- Organization
- UAF Cooperative Extension Service
- City/Town
- Bethel
- Zip code
- 99559
- Contact
- Norma Wyckoff
- Phone
- 907-545-4408
- lealbertson@alaska.edu
- Class type
- StrongWomen
- Location
- Log Cabin
Anchorage County
- Organization
- Change Point
- City/Town
- Anchorage
- Zip code
- 99518
- Contact
- Rhonda Risinger
- Phone
- 907-243-8279
- helpmerhonda@alaskalife.net
- Class type
- StrongWomen
- Class info
- We meet at ChangePoint Church, Anchorage, on Tuesdays and Thursdays, 9:30 AM and 6:30 PM. Morning classes are held throughout the year; Evening classes are held September to May only. Participation in either class is interchangeable. For more info, contact Rhonda R. (see above).
- Location
- ChangePoint Church, 6689 Changepoint Dr., Anchorage. Please contact Rhonda R. for specifics on the room where the class is meeting. Use the East Entrance of the church.
- Organization
- St. John UMC
- City/Town
- Anchorage
- Zip code
- 99515
- Contact
- Melinda DeBruhl
- Phone
- 9073442319
- debruhls@gci.net
- Class type
- StrongWomen
- Class info
- Wednesday and Friday at 9:30 to 10:30 am - Just bring your exercise mat and a bottle of water
- Location
- Gym at St.John UMC - 1801 O'Malley Road Anchorage, AK 99507
Fairbanks North Star Borough County
- Organization
- Fairbanks Regional Public Health
- City/Town
- Fairbanks
- Zip code
- 99701
- Contact
- Sally Levengood
- Phone
- 907-451-1664
- sally.levengood@alaska.gov
- Class type
- StrongWomen
- Location
- 1025 W Barnette
Kenai Peninsula Borough County
- Organization
- Kenaitze Indian Tribe / Dena'ina Health Clinic
- City/Town
- Kenai
- Zip code
- 99611
- Contact
- Deborah Nyquist
- Phone
- 907-335-7320
- dnyquist@kenaitze.org
- Class type
- StrongWomen
- Location
- Dena'ina Health Clinic
Mat Su Borough County
- City/Town
- Wasilla
- Zip code
- 99654
- Contact
- Sharon Lea Kilbourne
- Phone
- 907-376-4434
- 1sharonlea@gmail.com
- Class type
- StrongWomen
- Location
- Good Shepherd Lutheran Church on Bogard Road, Wasilla
Matanuska-Susitna County
- Organization
- UAF/CES
- City/Town
- Palmer
- Zip code
- 99645
- Contact
- Karen Eslinger
- Phone
- 907-376-7905
- keslinger@mtaonline.net
- Class type
- StrongWomen
- Location
- Wasilla Senior Center 1301 Century Circle Wasilla, Alaska 99654
- Organization
- Cooperative Extension Service/UAF
- City/Town
- Wasilla
- Zip code
- 99654
- Contact
- Sharon Kilbourne or Liz Potter
- Phone
- (907) 376-4434 or (907) 376-2941
- Class type
- StrongWomen
- Location
- Good Shepherd Lutheran Church
MatSu Borough County
- Organization
- Big Lake Belles
- City/Town
- Big Lake
- Zip code
- 99652
- Contact
- Jill Parson
- Phone
- 907-892-4404
- jparson@mtaonline.net
- Class type
- StrongWomen
- Class info
- Monday and Thursday, 10-11am
- Location
- Big Lake Library
Sitka County
- Organization
- Alaska Native Sisterhood Camp #4
- City/Town
- Sitka
- Zip code
- 99835
- Contact
- Martina Kurzer
- Phone
- 907-747-3101
- mkurzer@gci.net
- Class type
- StrongWomen
- Location
- ANB Hall, 235 Katlian Street
Wasilla County
- Organization
- WASI
- City/Town
- Wasilla
- Zip code
- 99654
- Contact
- Cindy Jackson
- Phone
- 907- 376-3104 ext. 8677
- cindyj@alaskaseniors.com
- Class info
- Class Type: Strong Women/Seniors; Classes are Monday, Wednesday & Friday at 8:30 & 10:00 A.M.
- Website
- https://www.wasillaseniors.com
Arkansas
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
In Arkansas, StrongWomen is run in partnership with University of Arkansas Division of Agriculture Cooperative Extension Service, visit their website at: https://www.uaex.edu/depts/FCS/strong_women/Default.htm
Arkansas County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Casscoe
- Zip code
- 72026
- Contact
- Ana Hollis
- Phone
- 870-946-3231 or 870-673-2346
- ahollis@uaex.edu
- Class type
- StrongWomen
- Location
- Casscoe Community Center
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- DeWitt
- Zip code
- 72042
- Contact
- Ana Hollis
- Phone
- 870-946-3231 or 870-673-2346
- ahollis@uaex.edu
- Class type
- StrongWomen
- Location
- Arkansas County Extension Office, DeWitt Community Center, PCCUA-DeWitt, and Arkansas County Bank
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Stuttgart
- Zip code
- 72160
- Contact
- Ana Hollis
- Phone
- 870-946-3231 or 870-673-2346
- ahollis@uaex.edu
- Class type
- StrongWomen
- Location
- Baptist Health, Riceland Foods, First Baptist Church
Ashley County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Crossett
- Zip code
- 71635
- Contact
- Iris Phifer
- Phone
- 870-853-2080
- iphifer@
- Class type
- StrongWomen
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Hamburg
- Zip code
- 71646
- Contact
- Iris Phifer
- Phone
- 870-853-2080
- iphifer@uaex.edu
- Class type
- StrongWomen
- Location
- Ashley Couty Couthouse Annex
Baxter County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service and the Mruk Center on Aging
- City/Town
- Mountain Home
- Zip code
- 72653
- Contact
- Nancy Svehla
- Phone
- 870-508-3880
- Class type
- StrongWomen
- Location
- Baxter County Regional Hospital
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Norfolk
- Zip code
- 72658
- Contact
- Jo Wilson
- Phone
- 870-499-5432
- jo.ausijo@gmail.com
- Class type
- StrongWomen
- Location
- Norfolk United Methodist Church
Benton County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Bentonville
- Zip code
- 72712
- Contact
- Susan Pickle
- Phone
- 479-271-1060
- spickle@uaex.edu
- Class type
- StrongWomen
- Location
- Downtown Bentonville Activity Center, Parks & Recreation, 215 SW "A" Street
Benton County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Benton
- Zip code
- 72015
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
- Location
- Farm Bureau
Boone County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Harrison
- Zip code
- 72601
- Contact
- Trudy McManus
- Phone
- 870-741-6168
- tmcmanus@uaex.edu
- Class type
- StrongWomen
Calhoun County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Hampton
- Zip code
- 71744
- Contact
- Linda Sims
- Phone
- 870-798-2231
- lsims@uaex.edu
- Class type
- StrongWomen
Clark County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Arkadelphia
- Zip code
- 71998
- Contact
- Kris Elliot
- Phone
- 870-246-2281
- kelliott@uaex.edu
- Class type
- StrongWomen
Clay County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Corning
- Zip code
- 72422
- Contact
- Debbie Baker
- Phone
- 870-598-2246
- djbaker@uaex.edu
- Class type
- StrongWomen
- Location
- Corning Community Center
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- McDougal
- Zip code
- 72441
- Contact
- Debbie Baker
- Phone
- 870-598-2246
- djbaker@uaex.edu
- Class type
- StrongWomen
- Location
- McDougal Community Center
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Piggott
- Zip code
- 72454
- Contact
- Debbie Baker
- Phone
- 870-598-2246
- djbaker@uaex.edu
- Class type
- StrongWomen
- Location
- Piggott Community Center or First Baptist Church
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Rector
- Zip code
- 72461
- Contact
- Debbie Baker
- Phone
- 870-598-2246
- djbaker@uaex.edu
- Class type
- StrongWomen
- Location
- Rector Community Center
Cleveland County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Rison
- Zip code
- 71665
- Contact
- Diane Clement
- Phone
- 870-325-6321
- dclement@uaex.edu
- Class type
- StrongWomen
Cross County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Wynne
- Zip code
- 72396
- Contact
- Sarah Hunter
- Phone
- 870-238-5745
- cnelson@uaex.edu
- Class type
- StrongWomen
Garland County
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Mondays & Thursdays at 9:00 a.m.
- Location
- Diamondhead Club House
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Tuesdays & Thursdays at 9:00 a.m.
- Location
- Twin Lakes Baptist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Mondays, Wednesdays & Fridays at 8:30 a.m. and Tuesdays & Thursdays at 8:00 a.m.
- Location
- Mountainside United Methodist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Tuesdays & Thursdays at 10:00 a.m.
- Location
- Royal First Baptist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Mondays & Thursdays at 9:00 a.m.
- Location
- Center Fork Baptist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Tuesdays & Thursdays at 8:30 a.m.
- Location
- Hot Springs Senior Center
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Tuesdays & Thursdays at 9 a.m.
- Location
- Piney Grove Methodist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- Tuesdays & Thursdays at 9:00 a.m.
- Location
- Leonard Street Baptist Church
- Organization
- U of A Cooperative Extension Service
- City/Town
- Hot Springs
- Zip code
- 71901
- Contact
- Jessica Vincent
- Phone
- 5016236841
- jvincent@uaex.edu
- Class type
- StrongWomen
- Class info
- This is a Men's group Tuesdays & Fridays at 9:00 a.m.
- Location
- McAuley Center
- Organization
- East Gate StrongWomen
- City/Town
- Hot Springs Village
- Zip code
- 71909
- Contact
- Susan Oltrogge
- Phone
- 501-915-0066
- stoltrogge@sbcglobal.net
- Class type
- StrongWomen
- Class info
- Class meets year-around M-W-F at 8:30 a.m. and T&Th at 8:00 a.m.
- Location
- Mountainside Methodist Church 301 El Cano Dr., Hot Springs Village, AR
Garland County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Hot Springs Village
- Zip code
- 71909
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
- Location
- McAuley Center
Hot Springs County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Malvern
- Zip code
- 72104
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
Independence County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Batesville
- Zip code
- 72501
- Contact
- Julian King
- Phone
- 870-793-8840
- jmking@uaex.edu
- Class type
- StrongWomen
- Location
- Cooperative Extension Office, 1770 Myers Street
Lafayette County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Lewisville
- Zip code
- 71845
- Contact
- Terrie Treadway
- Phone
- 870-921-4744
- ttreadway@uaex.edu
- Class type
- StrongWomen
Lawrence County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Walnut Ridge
- Zip code
- 72476
- Contact
- Sandra McGinnis
- Phone
- 870-866-3741
- smcginnis@uaex.edu
- Class type
- StrongWomen
Logan County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Magazine
- Zip code
- 72943
- Contact
- Jessica Vest
- Phone
- 479-963-2360
- jvest@uaex.edu
- Class type
- StrongWomen
- Class info
- Waveland United Methodist Church, 137 North Wood Street, Magazine
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Prairie View (Scranton)
- Zip code
- 72863
- Contact
- Jessica Vest
- Phone
- 79-963-2360
- jvest@uaex.edu
- Class type
- StrongWomen
- Location
- Prairie View Community Building, Hwy 288, Prairie View (Scranton)
Madison County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Huntsville
- Zip code
- 72740
- Contact
- Elizabeth McGinley
- Phone
- 479-738-6826
- emcginley@uaex.edu
- Class type
- StrongWomen
- Location
- Huntsville Community Center Room, Madison County Extension Office, 222 N. Gaskill
Montgomery County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Mount Ida
- Zip code
- 71957
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
- Location
- Courthouse Annex
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Norman
- Zip code
- 71960
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
- Location
- Barr Memorial Presbyterian Church
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Oden
- Zip code
- 71961
- Contact
- Lisa Gilmore
- Phone
- 501-623-6841
- lgilmore@uaex.edu
- Class type
- StrongWomen
- Location
- Oden First Baptist Church
Ouachita County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Camden
- Zip code
- 71701
- Contact
- Candace Carrie
- Phone
- 870-231-1160
- ccarrie@uaex.edu
- Class type
- StrongWomen
Pulaski County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Little Rock
- Zip code
- 72204
- Contact
- Ashley Carroll
- Phone
- 501-340-6650
- acarroll@uaex.edu
- Class type
- StrongWomen
- Class info
- Tues/Fri 09:30-10:30
- Location
- Trinity United Methodist Church
White County
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- El Paso
- Zip code
- 72045
- Contact
- Katie Cobb
- Phone
- 501-268-5394
- kcobb@uaex.edu
- Class type
- StrongWomen
- Organization
- University of Arkansas Division of Agriculture Cooperative Extension Service
- City/Town
- Searcy
- Zip code
- 72143
- Contact
- Katie Cobb
- Phone
- 501-268-5394
- kcobb@uaex.edu
- Class type
- StrongWomen
California
- Organization
- Mountain Zumba
- City/Town
- San Andres
- Zip code
- 95249
- Contact
- Gail Stark
- Phone
- 209-768-6479
- gailstark38@gmail.com
- Class type
- StrongWomen
- Class info
- This Zumba class is for mature women (and men). Our motto is Fitness, Fun and Camaraderie. We meet Tues. and Thurs. @ 10AM for a one hour at the San Andreas Town Hall. All levels of fitness are welcome and successful plus the emotional/psychological/spiritual are an added benefit!
California County
- Organization
- Go WOW Living
- City/Town
- Oakland
- Zip code
- 94606
- Contact
- Stephanie Atwood
- Phone
- 5102618671
- coachstephanie@gowowteam.com
- Class type
- StrongWomen and StrongWomen-Healthy Hearts
- Website
- https://www.gowowteam.com
Orange County
- Organization
- Hairston & Daley Physical Therapy
- City/Town
- Orange
- Zip code
- 92866
- Phone
- 714-289-7790
- te_daley@pacbell.net
- Class info
- Evening class M & W Morning class W & F
- Website
- https://www.hdpt.net/strong
Colorado
- Organization
- Colorado State University Extension
In Colorado, StrongWomen is run in partnership with Colorado State University Extension, visit their website at
https://www.ext.colostate.edu/pubs/str_women.html
https://www.ext.colostate.edu/pubs/str_women.html
Alamosa County
- Organization
- Colorado State University Extension
- City/Town
- Monte Vista and Alamosa
- Zip code
- 81144
- Contact
- Mary Ellen Fleming
- Phone
- 719-852-7381
- mfleming@colostate.edu
- Class type
- StrongWomen
- Location
- Varies
Bent County
- Organization
- Colorado State University Extension
- City/Town
- Las Animas
- Zip code
- 81054
- Contact
- Kaye Kasza
- Phone
- 719-456-0764
- kaye.kasza@colostate.edu
- Class type
- StrongWomen
- Location
- varies
Chaffee/Fremont County
- Organization
- Colorado State University Extension
- City/Town
- Salida
- Zip code
- 81201
- Contact
- Karin Niedfeldt
- Phone
- 719-539-6447
- karin.niedfeldt@colostate.edu
- Class type
- StrongWomen and StrongWomen-Healthy Hearts
- Location
- Salisa, Buena Vista, & Howard
Eagle County
- Organization
- Colorado State University Extension
- City/Town
- Eagle
- Zip code
- 81631
- Contact
- Glenda Wentworth
- Phone
- 970-328-8630
- glenda.wentworth@eaglecounty.us
- Class type
- StrongWomen
- Location
- Varies
El Paso County
- Organization
- Cheyenne Mountain Newcomer's Club
- City/Town
- Colorado Springs
- Zip code
- 80906
- Contact
- Linda Schierholz
- Phone
- 719-330-0898
- linda@broadmoormortgage.com
- Class type
- StrongWomen
- Class info
- Meet Tuesday and Thursday Mornings
La Plata County
- Organization
- Colorado State University Extension
- City/Town
- Durango
- Zip code
- 81301
- Contact
- Wendy Rice
- Phone
- 970-382-6462
- wendy.rice@co.laplata.co.us
- Class type
- StrongWomen and StrongWomen-Healthy Hearts
- Location
- Durango and/or Ignacio
Larimer County
- Organization
- Poudre Valley Hospital - Aspen Club
- City/Town
- Fort Collins
- Zip code
- 80524
- Contact
- Meghan Willis
- Phone
- 970-495-8560
- mww1@pvh.org
- Class type
- StrongWomen and StrongWomen-Healthy Hearts
- Location
- Multiple Sites in Fort Collins and Loveland
Logan County
- Organization
- Colorado State University
- City/Town
- Sterling
- Zip code
- 80751
- Contact
- Linda Dettmer
- Phone
- 970-522-3200 Ext 280
- linda.dettmer@colostate.edu
- Class type
- StrongWomen
- Location
- Varies
- Organization
- Colorado State University Extension
- City/Town
- Sterling
- Zip code
- 80751
- Contact
- Kate Emmerson
- Phone
- 9705223200
- kate.emmerson@colostate.edu
- Class info
- Tues/Thurs At 12
- Location
- Logan County Extension Office
Morgan County
- Organization
- Colorado State University Extension
- City/Town
- Fort Morgan
- Zip code
- 80701
- Contact
- Luann Boyer
- Phone
- 970-542-3540
- luann.boyer@colostate.edu
- Class type
- StrongWomen
- Location
- Varies
Phillips County
- Organization
- Colorado State University Extension
- City/Town
- Holyoke
- Zip code
- 80734
- Contact
- Tracy Trumper
- Phone
- 970-854-3616
- tracy.trumper@colostate.edu
- Class type
- StrongWomen
- Location
- Phillips County Event Center, Carriage House Assisted Living, Melissa Memorial Hospital
Pueblo County
- Organization
- Colorado State Extension
- City/Town
- Pueblo
- Zip code
- 81003
- Contact
- Lois Illick
- Phone
- 719-583-6566
- lois.illick@colostate.edu
- Location
- Varies
Washington County
- Organization
- Colorado State University Extension
- City/Town
- Akron and Otis
- Zip code
- 80720
- Contact
- Gisele Jefferson
- Phone
- 970-345-2287
- gisele.jefferson@colostate.edu
- Class type
- StrongWomen and StrongWomen-Healthy Hearts
- Location
- Multiple Sites
Weld County
- Organization
- Weld County Area Agency on Aging
- City/Town
- Greeley
- Zip code
- 80631
- Contact
- Holly Darby
- Phone
- (970) 346-6950 ext. 6117
- hdarby@co.weld.co.us
- Class type
- StrongWomen
- Location
- Varies
Yuma County
- Organization
- Colorado State University Extension
- City/Town
- Wray
- Zip code
- 80758
- Contact
- Joy Akey
- Phone
- 970-332-4151
- Joy.Akey@colostate.edu
- Class type
- StrongWomen
- Location
- Varries
Connecticut
Litchfield County
- Organization
- New Milford Hospital
- City/Town
- New Milford
- Zip code
- 06776
- Contact
- Lisa Marie Lee
- Phone
- 860-614-1737
- strongwomenstrongbones@gmail.com
- Class type
- StrongWomen
- Location
- Kent, CT and New Milford, CT
Florida
Putnum County
- Organization
- City/Town
- East Palatka
- Zip code
- 32131
- Contact
- Wendy Lynch
- Phone
- 386-329-0318
- wendyw74@ufl.edu
- Class type
- Healthy Hearts
- Class info
- Location
- Putnam County Extension - 111 Yelvington Road, East Palatka, FL (auditorium)
- Website
- https://putnam.ifas.ufl.edu/family_and_consumer/index.shtml
Georgia
- City/Town
- Riverdale
- Zip code
- 30296
- Contact
- Shemeka Dollar
- Phone
- 6785231273
- shemekadollar@gmail.com
Idaho
Bingham County
- Organization
- Bingham County Extension
- City/Town
- Blackfoot
- Zip code
- 83221
- Contact
- Debbie White
- Phone
- 208-785-8060
- dwhite@uidaho.edu
- Class type
- StrongWomen
- Website
- http://extension.uidaho.edu/bingham/
Boundary County
- Organization
- University of Idaho Extension
- City/Town
- Bonners Ferry
- Zip code
- 83805
- Contact
- Carol Hampton, Extension Educator
- Phone
- 208-267-3235
- champton@uidaho.edu
- Class type
- StrongWomen
- Location
- Extension Office, 64447 Kootenai Street, Bonners Ferry, Idaho
Franklin County
- Organization
- University of Idaho, Franklin
- City/Town
- Preston
- Zip code
- 83263
- Contact
- Laura L. Sant
- Phone
- 208-852-1097
- lsant@uidaho.edu
- Class type
- StrongWomen
- Location
- Franklin County Extension Classroom
Illinois
McHenry County
- Organization
- Mercy Health System
- City/Town
- Woodstock
- Zip code
- 60098
- Contact
- Kip Johnson
- Phone
- 815-382-9635
- kip.johnson1313@gmail.com
- Class type
- StrongWomen
- Location
- Prairie View Health & Rec Center
Whiteside County
- Organization
- CGH Medical Center Community Services
- City/Town
- Sterling
- Zip code
- 61081
- Contact
- Sherry DeWalt
- Phone
- 815-625-0400, ext. 5716
- sdewal@cghmc.com
- Class type
- StrongWomen
Indiana
DeKalb County
- Organization
- Purdue Extension DeKalb County
- City/Town
- Auburn
- Zip code
- 46706
- Contact
- Ann Williams
- Phone
- 260-925-2562
- william5@purude.edu
- Class info
- Mondays and Thursdays 12-1pm. Also offered Mondays and Wednesdays 5-6pm.
- Location
- 215 E. 9th Street, Suite 300, Auburn, IN 46706
Vanderburgh County
- Organization
- City/Town
- Evansville
- Zip code
- 47725
- Contact
- Susan Plassmeier
- Phone
- (812) 435-5287
- splassme@purdue.edu
- Class type
- Healthy Hearts
- Class info
- Mon and Wed
- Location
- Vanderburgh 4-H Center
- Website
- http://www.extension.purdue.edu/vanderburgh
Kansas
Johnson County
- Organization
- Kansas State Research & Extension
- City/Town
- Olathe
- Zip code
- 66061
- Contact
- Nichole Burnett
- Phone
- 913-715-7000
- nburnette@ksu.edu
- Class type
- StrongWomen
- Location
- 11811 S. Sunset Drive
- Organization
- Options for Health, LLC
- City/Town
- Overland Park
- Zip code
- 66204
- Contact
- Melinda Krautmann
- Phone
- 913-485-9198
- melinda.krautmann@gmail.com
- Class type
- StrongWomen
Pratt County
- Organization
- K-State Research & Extension Pratt County
- City/Town
- Pratt
- Zip code
- 67124
- Contact
- Jodi Drake
- Phone
- 6206726121
- jdrake@ksu.edu
- Class type
- StrongWomen
- Class info
- Classes meet every Tuesday and Thursday at 10 a.m. and 5 p.m
- Location
- 824 W 1st Street in Pratt.
- Website
- https://www.pratt.ksu.edu/
Reno County
- Organization
- Hutchinson Clinic
- City/Town
- Hutchinson
- Zip code
- 67502
- Contact
- Teresa Robinson
- Phone
- 620-694-4110
- robinsont@hutchclinic.com
- Class type
- StrongWomen
Saline County
- Organization
- K-State Research and Extension
- City/Town
- Salina
- Zip code
- 67401
- Contact
- Leah Robinson
- Phone
- 785-309-5850
- lmrobins@ksu.edu
- Class type
- StrongWomen
- Location
- Salina Senior Center
Kentucky
Jessamine County
- Organization
- Jessamine County Health Department
- City/Town
- Nicholasville
- Zip code
- 40356
- Contact
- Kylie Chilton
- Phone
- 859-885-4149, ext. 1033
- kyliej.chilton@ky.gov
- Class type
- StrongWomen
- Location
- Jessamine County Health Department
- Organization
- Jessamine County Health Department
- City/Town
- Nicholasville
- Zip code
- 40356
- Contact
- Andrea Brown
- Phone
- 859-885-4149 ext.1025
- andread.brown@ky.gov
- Class type
- StrongWomen
Lincoln County
- Organization
- Lincoln County Health Department
- City/Town
- Stanford
- Zip code
- 40484
- Contact
- Diane Miller
- Phone
- 606-365-3106
- diane.miller@ky.gov
- Class type
- StrongWomen
Warren County
- Organization
- Barren River District Health Department
- City/Town
- Bowling Green
- Zip code
- 42101
- Contact
- Ashley Elkin
- Phone
- 270-781-8039, ext. 191
- ashleyn.elkin@ky.gov
- Class type
- StrongWomen
Louisiana
Lafourche Parish County
- Organization
- LSU AgCenter- Lafourche Parish and City of Thibodaux Recreation Department
- City/Town
- Thibodaux
- Zip code
- 70301
- Contact
- Debbie Melvin
- Phone
- 985-446-1316
- dmelvin@agcenter.lsu.edu
- Class type
- StrongWomen
- Location
- Peltier Park Recreation Center
Massachusetts
- Organization
- YMCA of the North Shore
- City/Town
- Beverly
- Zip code
- 01915
- Contact
- Carrie Geary
- Phone
- 978-927-6855
- gearyc@northshoreymc.org
- Class type
- StrongWomen
- Class info
- Strong Women Strength Training
Essex County
- Organization
- Ipswich YMCA
- City/Town
- Ipswich
- Zip code
- 01938
- Contact
- Blaze Johnson
- Phone
- 978-697-7429
- blaze@blazerealestate.com
- Class type
- StrongWomen
Middlesex County
- Organization
- Arlington Community Recreation
- City/Town
- Arlington
- Zip code
- 02476
- Contact
- Barbara Freedman
- Phone
- 781-777-2718
- bflowyoga@gmail.com
- Class type
- StrongWomen
- Class info
- Arlington Senior Center
- Organization
- The Virginia Thurston Healing Garden
- City/Town
- Harvard
- Zip code
- 01451
- Contact
- Nancy Webber
- Phone
- 508 517 - 8545
- nancywebberfitness@gmail.com
- Class type
- StrongWomen
- Website
- http://www.HealingGarden.net
Middlesex County
- Organization
- The Virginia Thurston Healing Garden
- City/Town
- Harvard
- Zip code
- 01451
- Contact
- Nancy Webber
- Phone
- 508.517.8545
- nancywebberfitness@gmail.com
- Class type
- StrongWomen
- Website
- https://www.HealingGarden.net
Norfolk County
- Organization
- Nada Gereige
- City/Town
- Norwood
- Zip code
- 02062
- Contact
- Nada
- Phone
- 7814141459
- ngereige@comcast.net
- Class type
- StrongWomen
Maryland
Anne Arundel County
- Organization
- Anne Arundel Medical Center
- City/Town
- Annapolis
- Zip code
- 21401
- Contact
- Norma Uemura
- Phone
- 443-481-4000
- nuemur1@gl.umbc.ed
- Class type
- StrongWomen
- Location
- Sajak Pavilion, Anne Arundel Medical Center
Montgomery County
- Organization
- University of Maryland Extension
- City/Town
- Derwood/Gaithersburg
- Zip code
- 20855
- Contact
- Rebecca Davis
- Phone
- 301-590-2811
- rdavis3@umd.edu
- Class type
- Healthy Hearts
Michigan
Calhoun County
- Organization
- Senior Health Partners
- City/Town
- Battle Creek
- Zip code
- 49017
- Contact
- Mary Peterson
- Phone
- 269-441-0948
- mpeterson@region3b.org
- Class type
- StrongWomen
- Location
- Burnham Community Center
Gogebic County
- Organization
- Iron County Health Department
- City/Town
- Bessemer
- Zip code
- 54534
- Contact
- Zona Wick
- Phone
- 715-561-2191
- wickz@ironcountywi.org
- Location
- Bessemer Mill Street Garden Café
- Organization
- Iron County Health Department
- City/Town
- Marenisco
- Zip code
- 54534
- Contact
- Zona Wick
- Phone
- 715-561-2191
- wickz@ironcountywi.org
- Location
- Marenisco Town Hall
- Organization
- Iron County Health Department
- City/Town
- Wakefield
- Zip code
- 54534
- Contact
- Zona Wick
- Phone
- 715-561-2191
- wickz@ironcountywi.org
- Location
- Wakefield Senior Center
Missouri
- Organization
- University of Missouri Extension
University of Missouri Extension runs an adaptation of the StrongWomen Strength Training Program called Stay Strong, Stay Healthy. To find a Stay Strong, Stay Healthy Program please visit their website https://missourifamilies.org/sssh/ or to find a program that is unaffiliated with cooperative extension please see the list below.
Mississippi
Stone County
- Organization
- Stone County Extension, Mississippi State University
- City/Town
- Wiggins
- Zip code
- 39577
- Contact
- Judith Breland
- Phone
- 601-928-5286
- judithb@ext.msstate.edu
- Class type
- StrongWomen
- Location
- 214 N. Critz Street, Suite A, Wiggins, MS
Montana
- Organization
- Montana State University Extension
In Montana, StrongWomen is run in partnership with Montana State University Extension. To find a StrongWomen Program in Montana refer to their list of program leaders at https://msuextension.org/wellness/physical-activity/strongpeople.html or find a program that is unaffiliated with cooperative extension below
Beaverhead County
- Organization
- Dillon Elks Lodge
- City/Town
- Dillon
- Zip code
- 59725
- Contact
- Jeannette Pittman
- Phone
- 406-660-2777
- cjuergens2013@gmail.com
- Class type
- StrongWomen
- Class info
- Please contact Dr. Juergens or Jeannette Pittman for further details
Big Horn County
- Organization
- MSU Extension- Big Horn County
- City/Town
- Hardin
- Zip code
- 59034
- Contact
- Holly Jay
- Phone
- 406-665-9770
- holly.jay@montana.edu
- Class info
- Strong Women and Strong Men Exercise Class. Monday and Thursday 10:00am.
- Location
- MSU Big Horn County Extension Office at 317 N Custer in Hardin
Fergus County
- Organization
- MSU Extension
- City/Town
- Lewistown
- Zip code
- 59457
- Contact
- Denise Seilstad
- Phone
- 406-535-3919
- dseilstad@montana.edu
- Location
- Lewistown Council on Aging and the Lewistown Civic Center
Gallatin County
- Organization
- Bozeman Senior Center
- City/Town
- Bozeman
- Zip code
- 59715
- Phone
- 406-586-2421
- info@bozemanseniorcenter.org
- Class type
- StrongWomen
- Class info
- Mondays, Wednesdays, and Fridays, 8:30 AM
- Location
- Bozeman Senior Center - Recreation Room
- Website
- https://www.bozemanseniorcenter.org/exercise-
Lewis and Clark County
- Organization
- MSU Extension
- City/Town
- Helena
- Zip code
- 59602
- Contact
- Kim Degner
- Phone
- (406) 447-8042
- kimberly.degner@montana.edu
- Class type
- Healthy Hearts
Pondera County
- Organization
- Montana State University Extension
- City/Town
- Conrad
- Zip code
- 59425
- Contact
- Wendy Wedum
- Phone
- 406-271-4054
- wendy.wedum@montana.edu
- Class type
- StrongWomen
- Location
- Pondera Center, 311 S. Virginia St.
Sanders County
- Organization
- MSU Extension - Sanders County
- City/Town
- Thompson Falls
- Zip code
- 59873
- Contact
- Juli Thurston
- Phone
- 406-827-6934
- juli.thurston@montana.edu
- Class type
- StrongWomen
- Class info
- Mondays and Thursdays from Noon to 1:00 PM
- Location
- State Offices Building in Thompson Falls, MT
New Hampshire
Belknap County
- Organization
- LRGHealthcare
- City/Town
- Laconia
- Zip code
- 03246
- Contact
- Carolyn Muller
- Phone
- 603-527-2948
- cmuller@lrgh.org
- Class type
- StrongWomen
- Location
- Laconia Community Center
Hillsborough County
- Organization
- Seniorcize
- City/Town
- Weare
- Zip code
- 03281
- Contact
- Valerie White
- Phone
- 603-529-4975
- wego@gsinet.net
- Class type
- StrongWomen
- Class info
- Tues & Thurs from 8:30-9:30am
- Location
- Weare Town Hall
Merrimack County
- Organization
- LRGHealthcare
- City/Town
- Northfield
- Zip code
- 03276
- Contact
- Melissa Rizzo
- Phone
- 603-934-2060 ext. 8369
- mrizzo@lrgh.org
- Class type
- StrongWomen
- Location
- Pines Community Center
New Mexico
Chaves County
- Organization
- Chaves County Cooperative Extension Service
- City/Town
- Roswell
- Zip code
- 88201
- Contact
- Shannon Wooten
- Phone
- 575-622-3210
- swooton@nmsu.edu
- Class type
- StrongWomen
- Location
- Senior Circle and Roswell Adult Center
Eddy County
- Organization
- Senior Circle
- City/Town
- Carlsbad
- Zip code
- 88220
- Contact
- Margie McKinney
- Phone
- 575-302-6222
- carlsbadhypnosis@gmail.com
- Class type
- StrongWomen
- Class info
- 2423 Bonita St Carlsbad, New Mexico 88220
Grant County
- Organization
- New Mexico State University Extension Service
- City/Town
- Silver City
- Zip code
- 88061
- Contact
- Judy O'Loughlin
- Phone
- 575-388-1559
- judyo@nmsu.edu
- Class type
- StrongWomen
- Location
- Extension Office Meeting Room
Los Alamos County
- Organization
- Los Alamos Cooperative Extension Service
- City/Town
- Los Alamos
- Zip code
- 87544
- Contact
- Paula Roybal Sanchez
- Phone
- 505-662-2656
- paulas@nmsu.edu
- Class type
- StrongWomen
Luna County
- Organization
- Cooperative Extension Service
- City/Town
- Deming
- Zip code
- 88030
- Contact
- Barb Brokaw
- Phone
- 575-546-8806
- bbrokaw@nmsu.edu
- Class type
- StrongWomen
- Location
- 210 B Poplar, Deming, NM
Quay County
- Organization
- Quay County Extension Service
- City/Town
- Tucumcari
- Zip code
- 88401
- Contact
- Brenda Bishop
- Phone
- 575-461-0562
- brbishop@nmsu.edu
- Class type
- StrongWomen
- Location
- Mesalands Community College
Rio Arriba County
- Organization
- New Mexico State University, Rio Arriba Cooperative Extension Service
- City/Town
- Abiqui
- Zip code
- 87510
- Contact
- Desaree Jimenez
- Phone
- 505-685-4523
- deswhitf@nmsu.edu
- Class type
- StrongWomen
- Location
- Espanola, NM
Valencia County
- Organization
- New Mexico State University
- City/Town
- Los Lunas
- Zip code
- 87031
- Contact
- Anne-Marie Wilson
- Phone
- 505-565-3002
- awilson@nmsu.edu
- Class type
- StrongWomen
New York
- Organization
- Chautauqua County RSVP
- City/Town
- Jamestown
- Zip code
- 14701
- Phone
- (716) 665-3038
- dbasile@lutheran-jamestown.org
- Class info
- StrongWomen Strength Training
Chautauqua County
- Organization
- Chautauqua County RSVP/Lutheran Social Services Foster Grandparent Program
- City/Town
- Jamestown
- Zip code
- 14701
- Contact
- Debbie Basile
- Phone
- 716-665-8039
- dbasile@lutheran-jamestown.org
- Class type
- StrongWomen
- Location
- First Presbyterian Church; Christ First United Methodist Church
- Organization
- Chautauqua County RSVP
- City/Town
- Jamestown
- Zip code
- 14701
- Contact
- Debbie Basile
- Phone
- (716) 665-8039
- dbasile@lutheran-jamestown.org
- Class type
- StrongWomen
- Class info
- 6 classes offered throughout Chautauqua County
- Website
- https://www.lutheran-jamestown.org/rsvp
- Organization
- Chautauqua County Office for the Aging
- City/Town
- Mayville
- Zip code
- 14701
- Contact
- Alison Espin
- Phone
- 716-753-4854
- espina@co.chautauqua.ny.us
- Class type
- StrongWomen
Chemung County
- Organization
- RSVP of Chemung County
- City/Town
- Elmira
- Zip code
- 14901
- Contact
- Connie T. Shelford
- Phone
- 607-734-4161
- pcrsvp@stny.rr.com
- Class type
- StrongWomen
Dutchess County
- Organization
- Dutchess County Division of Aging Services
- City/Town
- Poughkeepsie
- Zip code
- 12601
- Contact
- Jean Curlee
- Phone
- 845 635-5038
- jfcurlee@gmail.com
- Class type
- StrongWomen
- Class info
- 50 classes located in various municipalities. Call 845 486-2555 or go to our web site
- Website
- http://www.dutchessny.gov/aging
New York County
- Organization
- Health Advocates for Older People
- City/Town
- New York
- Zip code
- 10023
- Contact
- Victoria Rochkind
- Phone
- 212-580-1974
- victoriarochkind@yahoo.com
- Class type
- StrongWomen
Onondaga County
- Organization
- Catholic Charities Elderly Services-RSVP
- City/Town
- Syracuse
- Zip code
- 13211
- Contact
- Patricia Campany
- Phone
- 315-424-1810 ext 12
- pcampany@ccoc.us
- Location
- Contact Pat Campany for specifics
Oswego County
- Organization
- RSVP of Oswego County
- City/Town
- Oswego
- Zip code
- 13126
- Contact
- Tracie Wallace, Program Coordinator
- Phone
- 315-312-2317
- rsvp@oswego.edu
- Class type
- StrongWomen
- Website
- https://www.oswego.edu/obcr/retired-and-senior-volunteer-program
Schuyler County
- Organization
- Retired Senior Volunteer Program
- City/Town
- Montour Falls
- Zip code
- 14865
- Contact
- Sheryl Thurston
- Phone
- 607-546-2781
- sthurston@ithaca.edu
- Class type
- StrongWomen
Suffolk County
- Organization
- Northport - East Northport
- City/Town
- Northport
- Zip code
- 11768
- Contact
- Emily Eisen
- Phone
- 631-651-9207
- balance@brainworksplus.com
- Class type
- StrongWomen
- Class info
- Long Island based Strong Women Stay Young Strength training focusing on exercises that promote healthy bones, pre and osteoporotic conditions and athletes.
- Website
- http://www.brainworksplus.com
Ohio
Cuyahoga County
- Organization
- City/Town
- Beachwood
- Zip code
- 44122
- Contact
- Mary (Libby) Svoboda
- Phone
- 216-595-5355
- mary.svoboda@UHhospitals.org
- Class type
- StrongWomen
- Class info
- Mondays and Thursdays, morning and evening classes
- Location
- UH Chagrin Highlands Medical Building
- Website
- http://uhhospitals.org/macdonald/services/center-for-womens-health/strong-women-strong-bones
- Organization
- University Hospitals MacDonald Women's Hospital
- City/Town
- Mayfield Heights
- Zip code
- 44124
- Contact
- Dana Rini
- Phone
- 216-844-4000
- danarini61@gmail.com
- Class type
- Healthy Hearts
- Class info
- Mondays and Thursdays, 6-7pm. Call 216-844-4000 for class dates and registration
- Location
- University Hospitals MacDonald Women's Hospital - UH Landerbrook Health Center
Cuyahoga County
- Organization
- University Hospital
- City/Town
- Cleveland
- Zip code
- 44094
- Phone
- (216) 536-8552
- Class type
- Healthy Hearts
Hamilton County
- Organization
- Strongwoman program
- City/Town
- Cincinnati
- Zip code
- 45217
- Contact
- Patricia Brown
- Phone
- 5136128813
- pbrown@zoomtown.com
- Location
- 416 East Ross Ave
Oregon
Hood River County
- Organization
- Oregon State University Extension
- City/Town
- Hood River
- Zip code
- 97031
- Contact
- Lauren Kraemer
- Phone
- 541-386-3343 x38258
- lauren.kraemer@oregonstate.edu
- Class type
- StrongWomen
- Class info
- Multiple dates, times, and locations throughout the Columbia River Gorge including Hood River, Wasco, Sherman, Gilliam, and Wheeler Counties in Oregon and Klickitat and Skamania Counties in Washington.
Jackson County
- Organization
- City/Town
- Central Point
- Zip code
- 97502
- Contact
- Caryn Wheeler
- Phone
- 541-776-7371
- Caryn.Wheeler@oregonstate.edu
- Class type
- StrongWomen
- Location
- Center, 569 Hanley Road, Central Point OR 97502
Josephine County
- Organization
- Oregon State University Extension
- City/Town
- Grants Pass
- Zip code
- 97527
- Contact
- Caryn Wheeler
- Phone
- 541-476-6613
- Caryn.Wheeler@oregonstate.edu
- Location
- OSU Extension, 215 Ringuette Street, Grants Pass OR 97527
Lake County
- Organization
- OSU Extension Service
- City/Town
- Lakeview
- Zip code
- 97630
- Contact
- Jamie Davis
- Phone
- 541-947-6054
- jamie.davis@oregonstate.edu
- Class type
- StrongWomen
Linn County
- Organization
- Oregon State University Extension Service, Linn County
- City/Town
- Albany
- Zip code
- 97321
- Contact
- Janice Gregg
- Phone
- 541-967-3871
- gregg.j@oregonstate.edu
- Class type
- Healthy Hearts
- Class info
- Monday and Wednesday
- Location
- River View Place Apartments
- Website
- https://extension.oregonstate.edu/linn/
Tillamook County
- Organization
- OSU Extension Service
- City/Town
- Tillamook
- Zip code
- 97141
- Contact
- Nancy Kershaw
- Phone
- 503-842-3433
- nancy.kershaw@oregonstate.edu
- Class type
- StrongWomen
- Location
- OSU Extension Office, 2204 Fourth Street, Tillamook, OR 97141
Pennsylvania
- Organization
- Penn State Cooperative Extension
In Pennsylvania StrongWomen is run in partnership with Penn State Cooperative Extension, please visit their website at: https://extension.psu.edu/healthy-lifestyles/strongwomen
Adams County
- Organization
- Penn State Cooperative Extension
- Contact
- Rayna Cooper
- Phone
- 717-870-5320
- rcg15@psu.edu
- Class type
- StrongWomen
Allegheny County
- Organization
- Penn State Cooperative Extension
- Contact
- Cindy Javor
- Phone
- 412-473-2543
- cjj2@psu.edu
- Class type
- StrongWomen
Blair County
- Organization
- Penn State Cooperative Extension
- Contact
- Sharon McDonald
- Phone
- 814-940-5989
- slm25@psu.edu
- Class type
- StrongWomen
Bradford County
- Organization
- Penn State Cooperative Extension
- Contact
- Cathy Guffey
- Phone
- 570-265-2896
- cbg1@psu.edu
- Class type
- StrongWomen
Bucks County
- Organization
- St. Mary Medical Center
- City/Town
- Langhorne
- Zip code
- 19047
- Contact
- Leslie Fischer
- Phone
- 215-710-6861
- Lfischer@stmaryhealthcare.org
- Class type
- StrongWomen
- Class info
- Tuesday/ Thursday 8am & 9am Monday/Thursday 5pm
Carbon County
- Organization
- Penn State Extension
- City/Town
- Lehighton
- Zip code
- 18235
- Contact
- Keri Byrne
- Phone
- 570-325-2788
- kab62@psu.edu
- Location
- St Peter's Community Resource Center 177 Main Rd. Lehighton, PA 18235
- Website
- http://extension.psu.edu/health/strongwomen
Centre County
- Organization
- Penn State Cooperative Extension
- Contact
- Laurie Weinreb-Welch
- Phone
- 570-726-0022
- law27@psu.edu
- Class type
- StrongWomen
Clearfield County
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Class type
- StrongWomen
Cumberland County
- Organization
- Penn State Cooperative Extension
- Contact
- Nancy Routch
- Phone
- 717-240-6500
- ner10@psu.edu
- Class type
- StrongWomen
Dauphin County
- Organization
- Penn State Cooperative Extension
- Contact
- Jane Landis
- Phone
- 717-921-8803
- jam37@psu.edu
- Class type
- StrongWomen
Delaware County
- Organization
- Penn State Cooperative Extension
- Contact
- Judy Macrone
- Phone
- 610-237-8602
- judymacrone@gmail.com
- Class type
- StrongWomen
- Organization
- Penn State Cooperative Extension
- City/Town
- Springfield
- Zip code
- 19064
- Contact
- Joan McMenamin
- Phone
- 610-690-7674
- jum29@psu.edu
- Class type
- StrongWomen
East Hanover County
- Organization
- Penn State Cooperative Extension
- Contact
- Jane Landis
- Phone
- 717-921-8803
- jam37@psu.edu
- Class type
- StrongWomen
Elk County
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Class type
- StrongWomen
Forest County
- Organization
- Penn State Cooperative Extension
- Contact
- Nancy Yergin
- Phone
- 814-755-3544
- nly1@psu.edu
- Class type
- StrongWomen
Franklin County
- Organization
- Penn State Cooperative Extension
- Contact
- Mary Ann Oyler
- Phone
- 717-263-9226
- mko4@psu.edu
- Class type
- StrongWomen
Fulton County
- Organization
- Penn State Cooperative Extension
- Contact
- Mary Ann Oyler
- Phone
- 717-263-9226
- mko4@psu.edu
- Class type
- StrongWomen
Greene County
- Organization
- Penn State Cooperative Extension
- Contact
- Carolyn Wissenbach
- Phone
- 724-627-3745
- cxw32@psu.edu
- Class type
- StrongWomen
Indiana County
- Organization
- Indiana Regional Medical Center
- City/Town
- Indiana
- Zip code
- 15705
- Contact
- Amanda Augustine
- Phone
- 724-357-8088
- aaugustine@indianarmc.org
- Class type
- StrongWomen
Jefferson County
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Class type
- StrongWomen
Lackawanna County
- Organization
- Penn State Cooperative Extension
- Contact
- Nancy Wiker
- Phone
- 717-654-8370
- nwiker@psu.edu
- Class type
- StrongWomen
Lancaster County
- Organization
- Penn State Cooperative Extension
- Contact
- Lynda Lueck-Stoner
- Phone
- 717-394-6851
- ljl15@psu.edu
- Class type
- StrongWomen
Lawrence County
- Organization
- Penn State Cooperative Extension
- Contact
- Janice Hassen
- Phone
- 724-654-8370
- jma2@psu.edu
- Class type
- StrongWomen
Lebanon County
- Organization
- Penn State Cooperative Extension
- Contact
- Debbie Hartman
- Phone
- 717-270-4391
- dah5451@ag.psu.edu
- Class type
- StrongWomen
McKean County
- Organization
- Strong Women of Port Allegany
- City/Town
- Port Allegany
- Zip code
- 16743
- Contact
- Terri Gigliotti
- Phone
- (814) 558-5158
- the5gigs@gmail.com
- Class type
- StrongWomen
- Class info
- Monday and Wednesday evenings from 6:15-7:30 pm
Mercer County
- Organization
- Penn State Cooperative Extension
- Contact
- Katherine French
- Phone
- 724-662-3141
- kaw23@psu.edu
- Class type
- StrongWomen
Monroe County
- Organization
- Penn State Cooperative Extension
- Contact
- Kathy Lombardo
- Phone
- 570-421-6430
- kll12@psu.edu
- Class type
- StrongWomen
Montgomery County
- Organization
- Penn State Cooperative Extension
- Contact
- Mandel Smith
- Phone
- 610-489-4315
- mjs52@psu.edu
- Class type
- StrongWomen
Pennsylvania County
- Organization
- First United Methodist Church
- City/Town
- Lewisberry
- Zip code
- 17339
- Contact
- Kathryn R Shupp
- Phone
- 7175805025
- azmon1088@gmail.com
- Class type
- StrongWomen
Perry County
- Organization
- Penn State Cooperative Extension
- Contact
- Nancy Routch
- Phone
- 717-240-6500
- ner10@psu.edu
- Class type
- StrongWomen
Pike County
- Organization
- Penn State Extension
- Contact
- Deborah Albrecht
- Phone
- 570-296-3400
- daa15@psu.edu
- Class type
- StrongWomen
Potter County
- Organization
- Penn State Cooperative Extension
- Contact
- Robin Kuleck
- Phone
- 814-486-9359
- rlk16@psu.edu
- Class type
- StrongWomen
Schuylkill County
- Organization
- Penn State Cooperative Extension
- Contact
- Susan Hyland
- Phone
- 570-622-4225
- sch10@psu.edu
- Class type
- StrongWomen
Union County
- Organization
- Penn State Cooperative Extension
- Contact
- Lynn James
- Phone
- 570-556-4744
- lxj11@psu.edu
Washington County
- Organization
- Penn State Cooperative Extension
- Contact
- Carolyn Wissenbach
- Phone
- 724-627-3745
- cxw32@psu.edu
- Class type
- StrongWomen
Wyoming County
- Organization
- Penn State Cooperative Extension
- Contact
- Karen Bracey
- Phone
- 570-836-3196
- kbracey@psu.edu
- Class type
- StrongWomen
York County
- Organization
- Penn St Extension Service York
- City/Town
- New Freedom
- Zip code
- 17349
- Contact
- Arleen Watts
- Phone
- 717-235-7475
- arleen_watts@comcast.net
- Location
- Baptist Catholic Church. 315 N. Constitution Ave., New Freedom, PA 17349
- Website
- https://extension.psu.edu/health/strongwomen
Virginia
Franklin County
- Organization
- Runk & Pratt Retirement Village
- City/Town
- Hardy
- Zip code
- 20041
- Contact
- Virginia Kenyon
- Phone
- (540) 346-2007
- mexicoginny@yahoo.com
- Class type
- StrongWomen
- Class info
- Monday, Wednesday & Friday 2 - 3 p.m.
- Location
- Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041
- Organization
- Runk & Pratt Retirement Village
- City/Town
- Hardy
- Zip code
- 20041
- Contact
- Virginia Kenyon
- Phone
- 540-346-2007
- mexicoginny@yahoo.com
- Class type
- StrongWomen
- Class info
- Monday - Wednesday - Friday 2 - 3 p.m.
- Location
- Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041
Franklin County
- Organization
- Runk & Pratt Senior Living Facility
- City/Town
- Hardy
- Zip code
- 24101
- Contact
- Virginia Kenyon
- Phone
- 540-346-2007
- mexicoginny@yahoo.com
- Class type
- StrongWomen
- Class info
- Beginners classes held May - November. Ongoing workouts upon completion of required beginners classes are held on M-W-F at Jazzercise, Hardy, VA. Call to register.
Frederick County
- Organization
- Virginia Tech University
- City/Town
- Winchester
- Zip code
- 22601
- Contact
- Rebecca Davis
- Phone
- 540-722-8315
- rdavis58@vt.edu
- Class type
- StrongWomen
Vermont
Franklin County
- Organization
- Northwestern Medical Center- Performance Rehab Department
- City/Town
- St. Albans & Georgia
- Zip code
- 05478
- Contact
- Kristy McCracken Cushing
- Phone
- 802-524-1064
- kmccracken@nmcinc.org
- Class type
- StrongWomen
Washington
Clallam County
- Organization
- Renaissance
- City/Town
- Port Angeles
- Zip code
- 98362
- Contact
- Lynn Keenan
- Phone
- 360-565-1199
- renaissance@olypen.com
- Class type
- StrongWomen
- Location
- 401 E Front Street
Klickitat County
- Organization
- OSU Extension Service
- City/Town
- Lyle
- Zip code
- 97031
- Contact
- Debbie McDonald
- Phone
- 541-386-3343 x 38252
- debbie.mcdonald@oregonstate.edu
- Class type
- StrongWomen
- Class info
- Meets Mondays and Thursdays from 8:00am to 9:15am. Meets year round.
- Location
- Lyle Activity Center, Hwy 14 in Lyle, WA
- Organization
- OSU Extension Service
- City/Town
- Lyle
- Zip code
- 98635
- Phone
- (509) 365- 6813
- Class type
- StrongWomen
- Class info
- Mondays and Thursdays: 8:00 am - 9:15 am
- Location
- Lyle Activity Center; 5th Street & Hwy 14
- Organization
- Strong Women
- City/Town
- White Salmon
- Zip code
- 98672
- Contact
- Gini Nichols
- Phone
- (509) 493-1240
- ginichols@gorge.net
- Class type
- StrongWomen
- Class info
- Tuesday and Thursday 6:30pm
- Location
- White Salmon Grange in the basement
- Organization
- White Salmon Seventh-Day Adventist Church
- City/Town
- White Salmon
- Zip code
- 98672
- Contact
- Irene Hill
- Phone
- 505-365-3828
- irene.hill533@gmail.com
- Class type
- StrongWomen
- Class info
- Sept-May, every Tues and Thurs at 5:30
- Location
- White Salmon SDA Fellowship Hall. New members welcome!
Klickitat County
- Organization
- Grace Baptist Church
- City/Town
- White Salmon
- Zip code
- 98672
- Contact
- Jane Palmer
- Phone
- (509) 637- 0898
- janepalmer331@gmail.com
- Location
- Grace Baptist Church
Wisconsin
- Organization
- University of Wisconsin Cooperative Extension
In Wisconsin, StrongWomen is run in partnership with University of Wisconsin Cooperative Extension. To find a StrongWomen Program in Wisconsin please visit their website https://fyi.uwex.edu/strongwomenwisconsin/county-programs/ or to find a program that is unaffiliated with cooperative extension please see the list below.
Clark County
- Organization
- Ascension Our Lady of Victory Hospital
- City/Town
- Stanley
- Zip code
- 54768
- Contact
- Karyn
- Phone
- 715-644-6128
- Karyn.Nitz@ascension.org
- Class type
- StrongWomen
- Class info
- Monday and Thursdays, 8:30-9:30
- Location
- Ascension Our Lady of Victory Hospital, 2nd floor conference room
Portage County
- Organization
- Aging and Disability Resource Center of Portage County (aka Lincoln Center)
- City/Town
- Stevens Point
- Zip code
- 54481
- Contact
- Sherry Daniels
- Phone
- 715-346-1401
- sherry.daniels@ces.uwex.edu
- Class info
- Every Monday and Wednesday from 1-2 pm.
- Website
- http://portage.uwex.edu
Wyoming
Niobrara County
- Organization
- Niobrara Senior Center
- City/Town
- Lusk
- Zip code
- 82225
- Contact
- Connie Baker
- Phone
- 307-334-2561
- niosc@firenebula.com
- Class type
- StrongWomen
Platte County
- Organization
- Guernsey Senior Center
- City/Town
- Guernsey
- Zip code
- 82214
- Contact
- Rose M. Martinez
- Phone
- 307-534-6514
- rosemartinez45@hotmail.com
- Class type
- StrongWomen
- Location
- Guernsey Senior Center