To sort StrongWomen / StrongPeople Strong Bodies strength training programs and StrongWomen / StrongPeople Healthy Weight programs by proximity enter your zip code below. Or use the list below to browse programs by state.

Available States:

United States

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu
Class type: StrongWomen

Organization: Penn State Cooperative Extension
Contact: Denise Continenza
Phone: 610-391-9840
Email: dhc128@psu.edu
Class type: StrongWomen

Organization: Penn State Cooperative Extension
Contact: Laurie Weinreb-Welch
Phone: 570-433-3040
Email: law27@psu.edu

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu

Organization: Penn State Cooperative Extension
Contact: Denise Continenza
Phone: 610-391-9840
Email: dhc128@psu.edu
Class type: StrongWomen

Bedford County

Organization: Penn State Cooperative Extensive
Contact: Barbara Mearkle
Phone: 814-623-4800
Email: bjm32@psu.edu
Class type: StrongWomen

Clinton County

Organization: Penn State Cooperative Extension
Contact: Laurie Weinreb-Welch
Phone: 570-726-0022
Email: law27@psu.edu
Class type: StrongWomen

Crawford County

Organization: Penn State Cooperative Extension
Contact: Katherine French
Phone: 724-662-3141
Email: kaw23@psu.edu
Class type: StrongWomen

Middlesex County

Organization: Arlington Community Recreation
City/Town: Arlington
Zip code: 02476
Contact: Barbara Freedman
Phone: 781-777-2718
Email: bflowyoga@gmail.com
Class type: StrongWomen
Class info: Arlington Senior Center

Northumberland County

Organization: Lynn James
Contact: Lynn James
Phone: 570-556-4744
Email: lxj11@psu.edu

Alaska

Organization: University of Alaska Cooperative Extension Service

In Alaska, StrongWomen is run in partnership with University of Alaska Cooperative Extension Service.

Organization: UAF Cooperative Extension Service
City/Town: Bethel
Zip code: 99559
Contact: Norma Wyckoff
Phone: 907-545-4408
Email: lealbertson@alaska.edu
Class type: StrongWomen
Location: Log Cabin

Anchorage County

Organization: Change Point
City/Town: Anchorage
Zip code: 99518
Contact: Rhonda Risinger
Phone: 907-243-8279
Email: helpmerhonda@alaskalife.net
Class type: StrongWomen
Class info: We meet at ChangePoint Church, Anchorage, on Tuesdays and Thursdays, 9:30 AM and 6:30 PM. Morning classes are held throughout the year; Evening classes are held September to May only. Participation in either class is interchangeable. For more info, contact Rhonda R. (see above).
Location: ChangePoint Church, 6689 Changepoint Dr., Anchorage. Please contact Rhonda R. for specifics on the room where the class is meeting. Use the East Entrance of the church.

Organization: St. John UMC
City/Town: Anchorage
Zip code: 99515
Contact: Melinda DeBruhl
Phone: 9073442319
Email: debruhls@gci.net
Class type: StrongWomen
Class info: Wednesday and Friday at 9:30 to 10:30 am - Just bring your exercise mat and a bottle of water
Location: Gym at St.John UMC - 1801 O'Malley Road Anchorage, AK 99507

Kenai Peninsula Borough County

Organization: Kenaitze Indian Tribe / Dena'ina Health Clinic
City/Town: Kenai
Zip code: 99611
Contact: Deborah Nyquist
Phone: 907-335-7320
Email: dnyquist@kenaitze.org
Class type: StrongWomen
Location: Dena'ina Health Clinic

Mat Su Borough County

City/Town: Wasilla
Zip code: 99654
Contact: Sharon Lea Kilbourne
Phone: 907-376-4434
Email: 1sharonlea@gmail.com
Class type: StrongWomen
Location: Good Shepherd Lutheran Church on Bogard Road, Wasilla

Matanuska-Susitna County

Organization: UAF/CES
City/Town: Palmer
Zip code: 99645
Contact: Karen Eslinger
Phone: 907-376-7905
Email: keslinger@mtaonline.net
Class type: StrongWomen
Location: Wasilla Senior Center 1301 Century Circle Wasilla, Alaska 99654

Organization: Cooperative Extension Service/UAF
City/Town: Wasilla
Zip code: 99654
Contact: Sharon Kilbourne or Liz Potter
Phone: (907) 376-4434 or (907) 376-2941
Class type: StrongWomen
Location: Good Shepherd Lutheran Church

MatSu Borough County

Organization: Big Lake Belles
City/Town: Big Lake
Zip code: 99652
Contact: Jill Parson
Phone: 907-892-4404
Email: jparson@mtaonline.net
Class type: StrongWomen
Class info: Monday and Thursday, 10-11am
Location: Big Lake Library

Sitka County

Organization: Alaska Native Sisterhood Camp #4
City/Town: Sitka
Zip code: 99835
Contact: Martina Kurzer
Phone: 907-747-3101
Email: mkurzer@gci.net
Class type: StrongWomen
Location: ANB Hall, 235 Katlian Street

Wasilla County

Organization: WASI
City/Town: Wasilla
Zip code: 99654
Contact: Cindy Jackson
Phone: 907- 376-3104 ext. 8677
Email: cindyj@alaskaseniors.com
Class info: Class Type: Strong Women/Seniors; Classes are Monday, Wednesday & Friday at 8:30 & 10:00 A.M.
Website: https://www.wasillaseniors.com

Arkansas

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service

In Arkansas, StrongWomen is run in partnership with University of Arkansas Division of Agriculture Cooperative Extension Service, visit their website at: https://www.uaex.edu/depts/FCS/strong_women/Default.htm

Arkansas County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Casscoe
Zip code: 72026
Contact: Ana Hollis
Phone: 870-946-3231 or 870-673-2346
Email: ahollis@uaex.edu
Class type: StrongWomen
Location: Casscoe Community Center

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: DeWitt
Zip code: 72042
Contact: Ana Hollis
Phone: 870-946-3231 or 870-673-2346
Email: ahollis@uaex.edu
Class type: StrongWomen
Location: Arkansas County Extension Office, DeWitt Community Center, PCCUA-DeWitt, and Arkansas County Bank

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Stuttgart
Zip code: 72160
Contact: Ana Hollis
Phone: 870-946-3231 or 870-673-2346
Email: ahollis@uaex.edu
Class type: StrongWomen
Location: Baptist Health, Riceland Foods, First Baptist Church

Ashley County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Crossett
Zip code: 71635
Contact: Iris Phifer
Phone: 870-853-2080
Email: iphifer@
Class type: StrongWomen

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Hamburg
Zip code: 71646
Contact: Iris Phifer
Phone: 870-853-2080
Email: iphifer@uaex.edu
Class type: StrongWomen
Location: Ashley Couty Couthouse Annex

Baxter County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service and the Mruk Center on Aging
City/Town: Mountain Home
Zip code: 72653
Contact: Nancy Svehla
Phone: 870-508-3880
Class type: StrongWomen
Location: Baxter County Regional Hospital

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Norfolk
Zip code: 72658
Contact: Jo Wilson
Phone: 870-499-5432
Email: jo.ausijo@gmail.com
Class type: StrongWomen
Location: Norfolk United Methodist Church

Benton County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Bentonville
Zip code: 72712
Contact: Susan Pickle
Phone: 479-271-1060
Email: spickle@uaex.edu
Class type: StrongWomen
Location: Downtown Bentonville Activity Center, Parks & Recreation, 215 SW "A" Street

Benton County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Benton
Zip code: 72015
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen
Location: Farm Bureau

Boone County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Harrison
Zip code: 72601
Contact: Trudy McManus
Phone: 870-741-6168
Email: tmcmanus@uaex.edu
Class type: StrongWomen

Calhoun County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Hampton
Zip code: 71744
Contact: Linda Sims
Phone: 870-798-2231
Email: lsims@uaex.edu
Class type: StrongWomen

Clark County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Arkadelphia
Zip code: 71998
Contact: Kris Elliot
Phone: 870-246-2281
Email: kelliott@uaex.edu
Class type: StrongWomen

Clay County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Corning
Zip code: 72422
Contact: Debbie Baker
Phone: 870-598-2246
Email: djbaker@uaex.edu
Class type: StrongWomen
Location: Corning Community Center

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: McDougal
Zip code: 72441
Contact: Debbie Baker
Phone: 870-598-2246
Email: djbaker@uaex.edu
Class type: StrongWomen
Location: McDougal Community Center

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Piggott
Zip code: 72454
Contact: Debbie Baker
Phone: 870-598-2246
Email: djbaker@uaex.edu
Class type: StrongWomen
Location: Piggott Community Center or First Baptist Church

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Rector
Zip code: 72461
Contact: Debbie Baker
Phone: 870-598-2246
Email: djbaker@uaex.edu
Class type: StrongWomen
Location: Rector Community Center

Cleveland County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Rison
Zip code: 71665
Contact: Diane Clement
Phone: 870-325-6321
Email: dclement@uaex.edu
Class type: StrongWomen

Cross County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Wynne
Zip code: 72396
Contact: Sarah Hunter
Phone: 870-238-5745
Email: cnelson@uaex.edu
Class type: StrongWomen

Garland County

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Mondays & Thursdays at 9:00 a.m.
Location: Diamondhead Club House

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Tuesdays & Thursdays at 9:00 a.m.
Location: Twin Lakes Baptist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Mondays, Wednesdays & Fridays at 8:30 a.m. and Tuesdays & Thursdays at 8:00 a.m.
Location: Mountainside United Methodist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Tuesdays & Thursdays at 10:00 a.m.
Location: Royal First Baptist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Mondays & Thursdays at 9:00 a.m.
Location: Center Fork Baptist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Tuesdays & Thursdays at 8:30 a.m.
Location: Hot Springs Senior Center

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Tuesdays & Thursdays at 9 a.m.
Location: Piney Grove Methodist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: Tuesdays & Thursdays at 9:00 a.m.
Location: Leonard Street Baptist Church

Organization: U of A Cooperative Extension Service
City/Town: Hot Springs
Zip code: 71901
Contact: Jessica Vincent
Phone: 5016236841
Email: jvincent@uaex.edu
Class type: StrongWomen
Class info: This is a Men's group Tuesdays & Fridays at 9:00 a.m.
Location: McAuley Center

Organization: East Gate StrongWomen
City/Town: Hot Springs Village
Zip code: 71909
Contact: Susan Oltrogge
Phone: 501-915-0066
Email: stoltrogge@sbcglobal.net
Class type: StrongWomen
Class info: Class meets year-around M-W-F at 8:30 a.m. and T&Th at 8:00 a.m.
Location: Mountainside Methodist Church 301 El Cano Dr., Hot Springs Village, AR

Garland County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Hot Springs Village
Zip code: 71909
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen
Location: McAuley Center

Hot Springs County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Malvern
Zip code: 72104
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen

Independence County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Batesville
Zip code: 72501
Contact: Julian King
Phone: 870-793-8840
Email: jmking@uaex.edu
Class type: StrongWomen
Location: Cooperative Extension Office, 1770 Myers Street

Lafayette County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Lewisville
Zip code: 71845
Contact: Terrie Treadway
Phone: 870-921-4744
Email: ttreadway@uaex.edu
Class type: StrongWomen

Lawrence County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Walnut Ridge
Zip code: 72476
Contact: Sandra McGinnis
Phone: 870-866-3741
Email: smcginnis@uaex.edu
Class type: StrongWomen

Logan County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Magazine
Zip code: 72943
Contact: Jessica Vest
Phone: 479-963-2360
Email: jvest@uaex.edu
Class type: StrongWomen
Class info: Waveland United Methodist Church, 137 North Wood Street, Magazine

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Prairie View (Scranton)
Zip code: 72863
Contact: Jessica Vest
Phone: 79-963-2360
Email: jvest@uaex.edu
Class type: StrongWomen
Location: Prairie View Community Building, Hwy 288, Prairie View (Scranton)

Madison County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Huntsville
Zip code: 72740
Contact: Elizabeth McGinley
Phone: 479-738-6826
Email: emcginley@uaex.edu
Class type: StrongWomen
Location: Huntsville Community Center Room, Madison County Extension Office, 222 N. Gaskill

Montgomery County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Mount Ida
Zip code: 71957
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen
Location: Courthouse Annex

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Norman
Zip code: 71960
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen
Location: Barr Memorial Presbyterian Church

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Oden
Zip code: 71961
Contact: Lisa Gilmore
Phone: 501-623-6841
Email: lgilmore@uaex.edu
Class type: StrongWomen
Location: Oden First Baptist Church

Ouachita County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Camden
Zip code: 71701
Contact: Candace Carrie
Phone: 870-231-1160
Email: ccarrie@uaex.edu
Class type: StrongWomen

Pulaski County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Little Rock
Zip code: 72204
Contact: Ashley Carroll
Phone: 501-340-6650
Email: acarroll@uaex.edu
Class type: StrongWomen
Class info: Tues/Fri 09:30-10:30
Location: Trinity United Methodist Church

White County

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: El Paso
Zip code: 72045
Contact: Katie Cobb
Phone: 501-268-5394
Email: kcobb@uaex.edu
Class type: StrongWomen

Organization: University of Arkansas Division of Agriculture Cooperative Extension Service
City/Town: Searcy
Zip code: 72143
Contact: Katie Cobb
Phone: 501-268-5394
Email: kcobb@uaex.edu
Class type: StrongWomen

California

Organization: Mountain Zumba
City/Town: San Andres
Zip code: 95249
Contact: Gail Stark
Phone: 209-768-6479
Email: gailstark38@gmail.com
Class type: StrongWomen
Class info: This Zumba class is for mature women (and men). Our motto is Fitness, Fun and Camaraderie. We meet Tues. and Thurs. @ 10AM for a one hour at the San Andreas Town Hall. All levels of fitness are welcome and successful plus the emotional/psychological/spiritual are an added benefit!

California County

Organization: Go WOW Living
City/Town: Oakland
Zip code: 94606
Contact: Stephanie Atwood
Phone: 5102618671
Email: coachstephanie@gowowteam.com
Class type: StrongWomen and StrongWomen-Healthy Hearts
Website: https://www.gowowteam.com

Orange County

Organization: Hairston & Daley Physical Therapy
City/Town: Orange
Zip code: 92866
Phone: 714-289-7790
Email: te_daley@pacbell.net
Class info: Evening class M & W Morning class W & F
Website: https://www.hdpt.net/strong

Colorado

Organization: Colorado State University Extension

In Colorado, StrongWomen is run in partnership with Colorado State University Extension, visit their website at
https://www.ext.colostate.edu/pubs/str_women.html

Alamosa County

Organization: Colorado State University Extension
City/Town: Monte Vista and Alamosa
Zip code: 81144
Contact: Mary Ellen Fleming
Phone: 719-852-7381
Email: mfleming@colostate.edu
Class type: StrongWomen
Location: Varies

Bent County

Organization: Colorado State University Extension
City/Town: Las Animas
Zip code: 81054
Contact: Kaye Kasza
Phone: 719-456-0764
Email: kaye.kasza@colostate.edu
Class type: StrongWomen
Location: varies

Chaffee/Fremont County

Organization: Colorado State University Extension
City/Town: Salida
Zip code: 81201
Contact: Karin Niedfeldt
Phone: 719-539-6447
Email: karin.niedfeldt@colostate.edu
Class type: StrongWomen and StrongWomen-Healthy Hearts
Location: Salisa, Buena Vista, & Howard

Eagle County

Organization: Colorado State University Extension
City/Town: Eagle
Zip code: 81631
Contact: Glenda Wentworth
Phone: 970-328-8630
Email: glenda.wentworth@eaglecounty.us
Class type: StrongWomen
Location: Varies

El Paso County

Organization: Cheyenne Mountain Newcomer's Club
City/Town: Colorado Springs
Zip code: 80906
Contact: Linda Schierholz
Phone: 719-330-0898
Email: linda@broadmoormortgage.com
Class type: StrongWomen
Class info: Meet Tuesday and Thursday Mornings

La Plata County

Organization: Colorado State University Extension
City/Town: Durango
Zip code: 81301
Contact: Wendy Rice
Phone: 970-382-6462
Email: wendy.rice@co.laplata.co.us
Class type: StrongWomen and StrongWomen-Healthy Hearts
Location: Durango and/or Ignacio

Larimer County

Organization: Poudre Valley Hospital - Aspen Club
City/Town: Fort Collins
Zip code: 80524
Contact: Meghan Willis
Phone: 970-495-8560
Email: mww1@pvh.org
Class type: StrongWomen and StrongWomen-Healthy Hearts
Location: Multiple Sites in Fort Collins and Loveland

Logan County

Organization: Colorado State University
City/Town: Sterling
Zip code: 80751
Contact: Linda Dettmer
Phone: 970-522-3200 Ext 280
Email: linda.dettmer@colostate.edu
Class type: StrongWomen
Location: Varies

Organization: Colorado State University Extension
City/Town: Sterling
Zip code: 80751
Contact: Kate Emmerson
Phone: 9705223200
Email: kate.emmerson@colostate.edu
Class info: Tues/Thurs At 12
Location: Logan County Extension Office

Morgan County

Organization: Colorado State University Extension
City/Town: Fort Morgan
Zip code: 80701
Contact: Luann Boyer
Phone: 970-542-3540
Email: luann.boyer@colostate.edu
Class type: StrongWomen
Location: Varies

Phillips County

Organization: Colorado State University Extension
City/Town: Holyoke
Zip code: 80734
Contact: Tracy Trumper
Phone: 970-854-3616
Email: tracy.trumper@colostate.edu
Class type: StrongWomen
Location: Phillips County Event Center, Carriage House Assisted Living, Melissa Memorial Hospital

Pueblo County

Organization: Colorado State Extension
City/Town: Pueblo
Zip code: 81003
Contact: Lois Illick
Phone: 719-583-6566
Email: lois.illick@colostate.edu
Location: Varies

Washington County

Organization: Colorado State University Extension
City/Town: Akron and Otis
Zip code: 80720
Contact: Gisele Jefferson
Phone: 970-345-2287
Email: gisele.jefferson@colostate.edu
Class type: StrongWomen and StrongWomen-Healthy Hearts
Location: Multiple Sites

Weld County

Organization: Weld County Area Agency on Aging
City/Town: Greeley
Zip code: 80631
Contact: Holly Darby
Phone: (970) 346-6950 ext. 6117
Email: hdarby@co.weld.co.us
Class type: StrongWomen
Location: Varies

Yuma County

Organization: Colorado State University Extension
City/Town: Wray
Zip code: 80758
Contact: Joy Akey
Phone: 970-332-4151
Email: Joy.Akey@colostate.edu
Class type: StrongWomen
Location: Varries

Connecticut

Litchfield County

Organization: New Milford Hospital
City/Town: New Milford
Zip code: 06776
Contact: Lisa Marie Lee
Phone: 860-614-1737
Email: strongwomenstrongbones@gmail.com
Class type: StrongWomen
Location: Kent, CT and New Milford, CT

Florida

Putnum County

Organization
City/Town: East Palatka
Zip code: 32131
Contact: Wendy Lynch
Phone: 386-329-0318
Email: wendyw74@ufl.edu
Class type: Healthy Hearts
Class info
Location: Putnam County Extension - 111 Yelvington Road, East Palatka, FL (auditorium)
Website: https://putnam.ifas.ufl.edu/family_and_consumer/index.shtml

Georgia

City/Town: Riverdale
Zip code: 30296
Contact: Shemeka Dollar
Phone: 6785231273
Email: shemekadollar@gmail.com

Idaho

Bingham County

Organization: Bingham County Extension
City/Town: Blackfoot
Zip code: 83221
Contact: Debbie White
Phone: 208-785-8060
Email: dwhite@uidaho.edu
Class type: StrongWomen
Website: http://extension.uidaho.edu/bingham/

Boundary County

Organization: University of Idaho Extension
City/Town: Bonners Ferry
Zip code: 83805
Contact: Carol Hampton, Extension Educator
Phone: 208-267-3235
Email: champton@uidaho.edu
Class type: StrongWomen
Location: Extension Office, 64447 Kootenai Street, Bonners Ferry, Idaho

Franklin County

Organization: University of Idaho, Franklin
City/Town: Preston
Zip code: 83263
Contact: Laura L. Sant
Phone: 208-852-1097
Email: lsant@uidaho.edu
Class type: StrongWomen
Location: Franklin County Extension Classroom

Illinois

McHenry County

Organization: Mercy Health System
City/Town: Woodstock
Zip code: 60098
Contact: Kip Johnson
Phone: 815-382-9635
Email: kip.johnson1313@gmail.com
Class type: StrongWomen
Location: Prairie View Health & Rec Center

Whiteside County

Organization: CGH Medical Center Community Services
City/Town: Sterling
Zip code: 61081
Contact: Sherry DeWalt
Phone: 815-625-0400, ext. 5716
Email: sdewal@cghmc.com
Class type: StrongWomen

Indiana

DeKalb County

Organization: Purdue Extension DeKalb County
City/Town: Auburn
Zip code: 46706
Contact: Ann Williams
Phone: 260-925-2562
Email: william5@purude.edu
Class info: Mondays and Thursdays 12-1pm. Also offered Mondays and Wednesdays 5-6pm.
Location: 215 E. 9th Street, Suite 300, Auburn, IN 46706

Vanderburgh County

Organization
City/Town: Evansville
Zip code: 47725
Contact: Susan Plassmeier
Phone: (812) 435-5287
Email: splassme@purdue.edu
Class type: Healthy Hearts
Class info: Mon and Wed
Location: Vanderburgh 4-H Center
Website: http://www.extension.purdue.edu/vanderburgh

Kansas

Johnson County

Organization: Kansas State Research & Extension
City/Town: Olathe
Zip code: 66061
Contact: Nichole Burnett
Phone: 913-715-7000
Email: nburnette@ksu.edu
Class type: StrongWomen
Location: 11811 S. Sunset Drive

Organization: Options for Health, LLC
City/Town: Overland Park
Zip code: 66204
Contact: Melinda Krautmann
Phone: 913-485-9198
Email: melinda.krautmann@gmail.com
Class type: StrongWomen

Pratt County

Organization: K-State Research & Extension Pratt County
City/Town: Pratt
Zip code: 67124
Contact: Jodi Drake
Phone: 6206726121
Email: jdrake@ksu.edu
Class type: StrongWomen
Class info: Classes meet every Tuesday and Thursday at 10 a.m. and 5 p.m
Location: 824 W 1st Street in Pratt.
Website: https://www.pratt.ksu.edu/

Reno County

Organization: Hutchinson Clinic
City/Town: Hutchinson
Zip code: 67502
Contact: Teresa Robinson
Phone: 620-694-4110
Email: robinsont@hutchclinic.com
Class type: StrongWomen

Saline County

Organization: K-State Research and Extension
City/Town: Salina
Zip code: 67401
Contact: Leah Robinson
Phone: 785-309-5850
Email: lmrobins@ksu.edu
Class type: StrongWomen
Location: Salina Senior Center

Kentucky

Jessamine County

Organization: Jessamine County Health Department
City/Town: Nicholasville
Zip code: 40356
Contact: Kylie Chilton
Phone: 859-885-4149, ext. 1033
Email: kyliej.chilton@ky.gov
Class type: StrongWomen
Location: Jessamine County Health Department

Organization: Jessamine County Health Department
City/Town: Nicholasville
Zip code: 40356
Contact: Andrea Brown
Phone: 859-885-4149 ext.1025
Email: andread.brown@ky.gov
Class type: StrongWomen

Lincoln County

Organization: Lincoln County Health Department
City/Town: Stanford
Zip code: 40484
Contact: Diane Miller
Phone: 606-365-3106
Email: diane.miller@ky.gov
Class type: StrongWomen

Warren County

Organization: Barren River District Health Department
City/Town: Bowling Green
Zip code: 42101
Contact: Ashley Elkin
Phone: 270-781-8039, ext. 191
Email: ashleyn.elkin@ky.gov
Class type: StrongWomen

Louisiana

Lafourche Parish County

Organization: LSU AgCenter- Lafourche Parish and City of Thibodaux Recreation Department
City/Town: Thibodaux
Zip code: 70301
Contact: Debbie Melvin
Phone: 985-446-1316
Email: dmelvin@agcenter.lsu.edu
Class type: StrongWomen
Location: Peltier Park Recreation Center

Massachusetts

Organization: YMCA of the North Shore
City/Town: Beverly
Zip code: 01915
Contact: Carrie Geary
Phone: 978-927-6855
Email: gearyc@northshoreymc.org
Class type: StrongWomen
Class info: Strong Women Strength Training

Essex County

Organization: Ipswich YMCA
City/Town: Ipswich
Zip code: 01938
Contact: Blaze Johnson
Phone: 978-697-7429
Email: blaze@blazerealestate.com
Class type: StrongWomen

Middlesex County

Organization: Arlington Community Recreation
City/Town: Arlington
Zip code: 02476
Contact: Barbara Freedman
Phone: 781-777-2718
Email: bflowyoga@gmail.com
Class type: StrongWomen
Class info: Arlington Senior Center

Organization: The Virginia Thurston Healing Garden
City/Town: Harvard
Zip code: 01451
Contact: Nancy Webber
Phone: 508 517 - 8545
Email: nancywebberfitness@gmail.com
Class type: StrongWomen
Website: http://www.HealingGarden.net

Middlesex County

Organization: The Virginia Thurston Healing Garden
City/Town: Harvard
Zip code: 01451
Contact: Nancy Webber
Phone: 508.517.8545
Email: nancywebberfitness@gmail.com
Class type: StrongWomen
Website: https://www.HealingGarden.net

Norfolk County

Organization: Nada Gereige
City/Town: Norwood
Zip code: 02062
Contact: Nada
Phone: 7814141459
Email: ngereige@comcast.net
Class type: StrongWomen

Maryland

Anne Arundel County

Organization: Anne Arundel Medical Center
City/Town: Annapolis
Zip code: 21401
Contact: Norma Uemura
Phone: 443-481-4000
Email: nuemur1@gl.umbc.ed
Class type: StrongWomen
Location: Sajak Pavilion, Anne Arundel Medical Center

Montgomery County

Organization: University of Maryland Extension
City/Town: Derwood/Gaithersburg
Zip code: 20855
Contact: Rebecca Davis
Phone: 301-590-2811
Email: rdavis3@umd.edu
Class type: Healthy Hearts

Michigan

Calhoun County

Organization: Senior Health Partners
City/Town: Battle Creek
Zip code: 49017
Contact: Mary Peterson
Phone: 269-441-0948
Email: mpeterson@region3b.org
Class type: StrongWomen
Location: Burnham Community Center

Gogebic County

Organization: Iron County Health Department
City/Town: Bessemer
Zip code: 54534
Contact: Zona Wick
Phone: 715-561-2191
Email: wickz@ironcountywi.org
Location: Bessemer Mill Street Garden Café

Organization: Iron County Health Department
City/Town: Marenisco
Zip code: 54534
Contact: Zona Wick
Phone: 715-561-2191
Email: wickz@ironcountywi.org
Location: Marenisco Town Hall

Organization: Iron County Health Department
City/Town: Wakefield
Zip code: 54534
Contact: Zona Wick
Phone: 715-561-2191
Email: wickz@ironcountywi.org
Location: Wakefield Senior Center

Missouri

Organization: University of Missouri Extension

University of Missouri Extension runs an adaptation of the StrongWomen Strength Training Program called Stay Strong, Stay Healthy. To find a Stay Strong, Stay Healthy Program please visit their website https://missourifamilies.org/sssh/ or to find a program that is unaffiliated with cooperative extension please see the list below.

Mississippi

Stone County

Organization: Stone County Extension, Mississippi State University
City/Town: Wiggins
Zip code: 39577
Contact: Judith Breland
Phone: 601-928-5286
Email: judithb@ext.msstate.edu
Class type: StrongWomen
Location: 214 N. Critz Street, Suite A, Wiggins, MS

Montana

Organization: Montana State University Extension

In Montana, StrongWomen is run in partnership with Montana State University Extension. To find a StrongWomen Program in Montana refer to their list of program leaders at https://msuextension.org/wellness/physical-activity/strongpeople.html or find a program that is unaffiliated with cooperative extension below

Beaverhead County

Organization: Dillon Elks Lodge
City/Town: Dillon
Zip code: 59725
Contact: Jeannette Pittman
Phone: 406-660-2777
Email: cjuergens2013@gmail.com
Class type: StrongWomen
Class info: Please contact Dr. Juergens or Jeannette Pittman for further details

Big Horn County

Organization: MSU Extension- Big Horn County
City/Town: Hardin
Zip code: 59034
Contact: Holly Jay
Phone: 406-665-9770
Email: holly.jay@montana.edu
Class info: Strong Women and Strong Men Exercise Class. Monday and Thursday 10:00am.
Location: MSU Big Horn County Extension Office at 317 N Custer in Hardin

Fergus County

Organization: MSU Extension
City/Town: Lewistown
Zip code: 59457
Contact: Denise Seilstad
Phone: 406-535-3919
Email: dseilstad@montana.edu
Location: Lewistown Council on Aging and the Lewistown Civic Center

Gallatin County

Organization: Bozeman Senior Center
City/Town: Bozeman
Zip code: 59715
Phone: 406-586-2421
Email: info@bozemanseniorcenter.org
Class type: StrongWomen
Class info: Mondays, Wednesdays, and Fridays, 8:30 AM
Location: Bozeman Senior Center - Recreation Room
Website: https://www.bozemanseniorcenter.org/exercise-

Lewis and Clark County

Organization: MSU Extension
City/Town: Helena
Zip code: 59602
Contact: Kim Degner
Phone: (406) 447-8042
Email: kimberly.degner@montana.edu
Class type: Healthy Hearts

Pondera County

Organization: Montana State University Extension
City/Town: Conrad
Zip code: 59425
Contact: Wendy Wedum
Phone: 406-271-4054
Email: wendy.wedum@montana.edu
Class type: StrongWomen
Location: Pondera Center, 311 S. Virginia St.

Sanders County

Organization: MSU Extension - Sanders County
City/Town: Thompson Falls
Zip code: 59873
Contact: Juli Thurston
Phone: 406-827-6934
Email: juli.thurston@montana.edu
Class type: StrongWomen
Class info: Mondays and Thursdays from Noon to 1:00 PM
Location: State Offices Building in Thompson Falls, MT

New Hampshire

Belknap County

Organization: LRGHealthcare
City/Town: Laconia
Zip code: 03246
Contact: Carolyn Muller
Phone: 603-527-2948
Email: cmuller@lrgh.org
Class type: StrongWomen
Location: Laconia Community Center

Hillsborough County

Organization: Seniorcize
City/Town: Weare
Zip code: 03281
Contact: Valerie White
Phone: 603-529-4975
Email: wego@gsinet.net
Class type: StrongWomen
Class info: Tues & Thurs from 8:30-9:30am
Location: Weare Town Hall

Merrimack County

Organization: LRGHealthcare
City/Town: Northfield
Zip code: 03276
Contact: Melissa Rizzo
Phone: 603-934-2060 ext. 8369
Email: mrizzo@lrgh.org
Class type: StrongWomen
Location: Pines Community Center

New Mexico

Chaves County

Organization: Chaves County Cooperative Extension Service
City/Town: Roswell
Zip code: 88201
Contact: Shannon Wooten
Phone: 575-622-3210
Email: swooton@nmsu.edu
Class type: StrongWomen
Location: Senior Circle and Roswell Adult Center

Eddy County

Organization: Senior Circle
City/Town: Carlsbad
Zip code: 88220
Contact: Margie McKinney
Phone: 575-302-6222
Email: carlsbadhypnosis@gmail.com
Class type: StrongWomen
Class info: 2423 Bonita St Carlsbad, New Mexico 88220

Grant County

Organization: New Mexico State University Extension Service
City/Town: Silver City
Zip code: 88061
Contact: Judy O'Loughlin
Phone: 575-388-1559
Email: judyo@nmsu.edu
Class type: StrongWomen
Location: Extension Office Meeting Room

Los Alamos County

Organization: Los Alamos Cooperative Extension Service
City/Town: Los Alamos
Zip code: 87544
Contact: Paula Roybal Sanchez
Phone: 505-662-2656
Email: paulas@nmsu.edu
Class type: StrongWomen

Luna County

Organization: Cooperative Extension Service
City/Town: Deming
Zip code: 88030
Contact: Barb Brokaw
Phone: 575-546-8806
Email: bbrokaw@nmsu.edu
Class type: StrongWomen
Location: 210 B Poplar, Deming, NM

Quay County

Organization: Quay County Extension Service
City/Town: Tucumcari
Zip code: 88401
Contact: Brenda Bishop
Phone: 575-461-0562
Email: brbishop@nmsu.edu
Class type: StrongWomen
Location: Mesalands Community College

Rio Arriba County

Organization: New Mexico State University, Rio Arriba Cooperative Extension Service
City/Town: Abiqui
Zip code: 87510
Contact: Desaree Jimenez
Phone: 505-685-4523
Email: deswhitf@nmsu.edu
Class type: StrongWomen
Location: Espanola, NM

Valencia County

Organization: New Mexico State University
City/Town: Los Lunas
Zip code: 87031
Contact: Anne-Marie Wilson
Phone: 505-565-3002
Email: awilson@nmsu.edu
Class type: StrongWomen

New York

Organization: Chautauqua County RSVP
City/Town: Jamestown
Zip code: 14701
Phone: (716) 665-3038
Email: dbasile@lutheran-jamestown.org
Class info: StrongWomen Strength Training

Chautauqua County

Organization: Chautauqua County RSVP/Lutheran Social Services Foster Grandparent Program
City/Town: Jamestown
Zip code: 14701
Contact: Debbie Basile
Phone: 716-665-8039
Email: dbasile@lutheran-jamestown.org
Class type: StrongWomen
Location: First Presbyterian Church; Christ First United Methodist Church

Organization: Chautauqua County RSVP
City/Town: Jamestown
Zip code: 14701
Contact: Debbie Basile
Phone: (716) 665-8039
Email: dbasile@lutheran-jamestown.org
Class type: StrongWomen
Class info: 6 classes offered throughout Chautauqua County
Website: https://www.lutheran-jamestown.org/rsvp

Organization: Chautauqua County Office for the Aging
City/Town: Mayville
Zip code: 14701
Contact: Alison Espin
Phone: 716-753-4854
Email: espina@co.chautauqua.ny.us
Class type: StrongWomen

Chemung County

Organization: RSVP of Chemung County
City/Town: Elmira
Zip code: 14901
Contact: Connie T. Shelford
Phone: 607-734-4161
Email: pcrsvp@stny.rr.com
Class type: StrongWomen

Dutchess County

Organization: Dutchess County Division of Aging Services
City/Town: Poughkeepsie
Zip code: 12601
Contact: Jean Curlee
Phone: 845 635-5038
Email: jfcurlee@gmail.com
Class type: StrongWomen
Class info: 50 classes located in various municipalities. Call 845 486-2555 or go to our web site
Website: http://www.dutchessny.gov/aging

New York County

Organization: Health Advocates for Older People
City/Town: New York
Zip code: 10023
Contact: Victoria Rochkind
Phone: 212-580-1974
Email: victoriarochkind@yahoo.com
Class type: StrongWomen

Onondaga County

Organization: Catholic Charities Elderly Services-RSVP
City/Town: Syracuse
Zip code: 13211
Contact: Patricia Campany
Phone: 315-424-1810 ext 12
Email: pcampany@ccoc.us
Location: Contact Pat Campany for specifics

Oswego County

Organization: RSVP of Oswego County
City/Town: Oswego
Zip code: 13126
Contact: Tracie Wallace, Program Coordinator
Phone: 315-312-2317
Email: rsvp@oswego.edu
Class type: StrongWomen
Website: https://www.oswego.edu/obcr/retired-and-senior-volunteer-program

Schuyler County

Organization: Retired Senior Volunteer Program
City/Town: Montour Falls
Zip code: 14865
Contact: Sheryl Thurston
Phone: 607-546-2781
Email: sthurston@ithaca.edu
Class type: StrongWomen

Suffolk County

Organization: Northport - East Northport
City/Town: Northport
Zip code: 11768
Contact: Emily Eisen
Phone: 631-651-9207
Email: balance@brainworksplus.com
Class type: StrongWomen
Class info: Long Island based Strong Women Stay Young Strength training focusing on exercises that promote healthy bones, pre and osteoporotic conditions and athletes.
Website: http://www.brainworksplus.com

Ohio

Cuyahoga County

Organization
City/Town: Beachwood
Zip code: 44122
Contact: Mary (Libby) Svoboda
Phone: 216-595-5355
Email: mary.svoboda@UHhospitals.org
Class type: StrongWomen
Class info: Mondays and Thursdays, morning and evening classes
Location: UH Chagrin Highlands Medical Building
Website: http://uhhospitals.org/macdonald/services/center-for-womens-health/strong-women-strong-bones

Organization: University Hospitals MacDonald Women's Hospital
City/Town: Mayfield Heights
Zip code: 44124
Contact: Dana Rini
Phone: 216-844-4000
Email: danarini61@gmail.com
Class type: Healthy Hearts
Class info: Mondays and Thursdays, 6-7pm. Call 216-844-4000 for class dates and registration
Location: University Hospitals MacDonald Women's Hospital - UH Landerbrook Health Center

Cuyahoga County

Organization: University Hospital
City/Town: Cleveland
Zip code: 44094
Phone: (216) 536-8552
Class type: Healthy Hearts

Hamilton County

Organization: Strongwoman program
City/Town: Cincinnati
Zip code: 45217
Contact: Patricia Brown
Phone: 5136128813
Email: pbrown@zoomtown.com
Location: 416 East Ross Ave

Oregon

Hood River County

Organization: Oregon State University Extension
City/Town: Hood River
Zip code: 97031
Contact: Lauren Kraemer
Phone: 541-386-3343 x38258
Email: lauren.kraemer@oregonstate.edu
Class type: StrongWomen
Class info: Multiple dates, times, and locations throughout the Columbia River Gorge including Hood River, Wasco, Sherman, Gilliam, and Wheeler Counties in Oregon and Klickitat and Skamania Counties in Washington.

Jackson County

Organization
City/Town: Central Point
Zip code: 97502
Contact: Caryn Wheeler
Phone: 541-776-7371
Email: Caryn.Wheeler@oregonstate.edu
Class type: StrongWomen
Location: Center, 569 Hanley Road, Central Point OR 97502

Josephine County

Organization: Oregon State University Extension
City/Town: Grants Pass
Zip code: 97527
Contact: Caryn Wheeler
Phone: 541-476-6613
Email: Caryn.Wheeler@oregonstate.edu
Location: OSU Extension, 215 Ringuette Street, Grants Pass OR 97527

Lake County

Organization: OSU Extension Service
City/Town: Lakeview
Zip code: 97630
Contact: Jamie Davis
Phone: 541-947-6054
Email: jamie.davis@oregonstate.edu
Class type: StrongWomen

Linn County

Organization: Oregon State University Extension Service, Linn County
City/Town: Albany
Zip code: 97321
Contact: Janice Gregg
Phone: 541-967-3871
Email: gregg.j@oregonstate.edu
Class type: Healthy Hearts
Class info: Monday and Wednesday
Location: River View Place Apartments
Website: https://extension.oregonstate.edu/linn/

Tillamook County

Organization: OSU Extension Service
City/Town: Tillamook
Zip code: 97141
Contact: Nancy Kershaw
Phone: 503-842-3433
Email: nancy.kershaw@oregonstate.edu
Class type: StrongWomen
Location: OSU Extension Office, 2204 Fourth Street, Tillamook, OR 97141

Pennsylvania

Organization: Penn State Cooperative Extension

In Pennsylvania StrongWomen is run in partnership with Penn State Cooperative Extension, please visit their website at: https://extension.psu.edu/healthy-lifestyles/strongwomen

Adams County

Organization: Penn State Cooperative Extension
Contact: Rayna Cooper
Phone: 717-870-5320
Email: rcg15@psu.edu
Class type: StrongWomen

Allegheny County

Organization: Penn State Cooperative Extension
Contact: Cindy Javor
Phone: 412-473-2543
Email: cjj2@psu.edu
Class type: StrongWomen

Blair County

Organization: Penn State Cooperative Extension
Contact: Sharon McDonald
Phone: 814-940-5989
Email: slm25@psu.edu
Class type: StrongWomen

Bradford County

Organization: Penn State Cooperative Extension
Contact: Cathy Guffey
Phone: 570-265-2896
Email: cbg1@psu.edu
Class type: StrongWomen

Bucks County

Organization: St. Mary Medical Center
City/Town: Langhorne
Zip code: 19047
Contact: Leslie Fischer
Phone: 215-710-6861
Email: Lfischer@stmaryhealthcare.org
Class type: StrongWomen
Class info: Tuesday/ Thursday 8am & 9am Monday/Thursday 5pm

Carbon County

Organization: Penn State Extension
City/Town: Lehighton
Zip code: 18235
Contact: Keri Byrne
Phone: 570-325-2788
Email: kab62@psu.edu
Location: St Peter's Community Resource Center 177 Main Rd. Lehighton, PA 18235
Website: http://extension.psu.edu/health/strongwomen

Centre County

Organization: Penn State Cooperative Extension
Contact: Laurie Weinreb-Welch
Phone: 570-726-0022
Email: law27@psu.edu
Class type: StrongWomen

Clearfield County

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu
Class type: StrongWomen

Cumberland County

Organization: Penn State Cooperative Extension
Contact: Nancy Routch
Phone: 717-240-6500
Email: ner10@psu.edu
Class type: StrongWomen

Dauphin County

Organization: Penn State Cooperative Extension
Contact: Jane Landis
Phone: 717-921-8803
Email: jam37@psu.edu
Class type: StrongWomen

Delaware County

Organization: Penn State Cooperative Extension
Contact: Judy Macrone
Phone: 610-237-8602
Email: judymacrone@gmail.com
Class type: StrongWomen

Organization: Penn State Cooperative Extension
City/Town: Springfield
Zip code: 19064
Contact: Joan McMenamin
Phone: 610-690-7674
Email: jum29@psu.edu
Class type: StrongWomen

East Hanover County

Organization: Penn State Cooperative Extension
Contact: Jane Landis
Phone: 717-921-8803
Email: jam37@psu.edu
Class type: StrongWomen

Elk County

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu
Class type: StrongWomen

Forest County

Organization: Penn State Cooperative Extension
Contact: Nancy Yergin
Phone: 814-755-3544
Email: nly1@psu.edu
Class type: StrongWomen

Franklin County

Organization: Penn State Cooperative Extension
Contact: Mary Ann Oyler
Phone: 717-263-9226
Email: mko4@psu.edu
Class type: StrongWomen

Fulton County

Organization: Penn State Cooperative Extension
Contact: Mary Ann Oyler
Phone: 717-263-9226
Email: mko4@psu.edu
Class type: StrongWomen

Greene County

Organization: Penn State Cooperative Extension
Contact: Carolyn Wissenbach
Phone: 724-627-3745
Email: cxw32@psu.edu
Class type: StrongWomen

Indiana County

Organization: Indiana Regional Medical Center
City/Town: Indiana
Zip code: 15705
Contact: Amanda Augustine
Phone: 724-357-8088
Email: aaugustine@indianarmc.org
Class type: StrongWomen

Jefferson County

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu
Class type: StrongWomen

Lackawanna County

Organization: Penn State Cooperative Extension
Contact: Nancy Wiker
Phone: 717-654-8370
Email: nwiker@psu.edu
Class type: StrongWomen

Lancaster County

Organization: Penn State Cooperative Extension
Contact: Lynda Lueck-Stoner
Phone: 717-394-6851
Email: ljl15@psu.edu
Class type: StrongWomen

Lawrence County

Organization: Penn State Cooperative Extension
Contact: Janice Hassen
Phone: 724-654-8370
Email: jma2@psu.edu
Class type: StrongWomen

Lebanon County

Organization: Penn State Cooperative Extension
Contact: Debbie Hartman
Phone: 717-270-4391
Email: dah5451@ag.psu.edu
Class type: StrongWomen

McKean County

Organization: Strong Women of Port Allegany
City/Town: Port Allegany
Zip code: 16743
Contact: Terri Gigliotti
Phone: (814) 558-5158
Email: the5gigs@gmail.com
Class type: StrongWomen
Class info: Monday and Wednesday evenings from 6:15-7:30 pm

Mercer County

Organization: Penn State Cooperative Extension
Contact: Katherine French
Phone: 724-662-3141
Email: kaw23@psu.edu
Class type: StrongWomen

Monroe County

Organization: Penn State Cooperative Extension
Contact: Kathy Lombardo
Phone: 570-421-6430
Email: kll12@psu.edu
Class type: StrongWomen

Montgomery County

Organization: Penn State Cooperative Extension
Contact: Mandel Smith
Phone: 610-489-4315
Email: mjs52@psu.edu
Class type: StrongWomen

Pennsylvania County

Organization: First United Methodist Church
City/Town: Lewisberry
Zip code: 17339
Contact: Kathryn R Shupp
Phone: 7175805025
Email: azmon1088@gmail.com
Class type: StrongWomen

Perry County

Organization: Penn State Cooperative Extension
Contact: Nancy Routch
Phone: 717-240-6500
Email: ner10@psu.edu
Class type: StrongWomen

Pike County

Organization: Penn State Extension
Contact: Deborah Albrecht
Phone: 570-296-3400
Email: daa15@psu.edu
Class type: StrongWomen

Potter County

Organization: Penn State Cooperative Extension
Contact: Robin Kuleck
Phone: 814-486-9359
Email: rlk16@psu.edu
Class type: StrongWomen

Schuylkill County

Organization: Penn State Cooperative Extension
Contact: Susan Hyland
Phone: 570-622-4225
Email: sch10@psu.edu
Class type: StrongWomen

Union County

Organization: Penn State Cooperative Extension
Contact: Lynn James
Phone: 570-556-4744
Email: lxj11@psu.edu

Washington County

Organization: Penn State Cooperative Extension
Contact: Carolyn Wissenbach
Phone: 724-627-3745
Email: cxw32@psu.edu
Class type: StrongWomen

Wyoming County

Organization: Penn State Cooperative Extension
Contact: Karen Bracey
Phone: 570-836-3196
Email: kbracey@psu.edu
Class type: StrongWomen

York County

Organization: Penn St Extension Service York
City/Town: New Freedom
Zip code: 17349
Contact: Arleen Watts
Phone: 717-235-7475
Email: arleen_watts@comcast.net
Location: Baptist Catholic Church. 315 N. Constitution Ave., New Freedom, PA 17349
Website: https://extension.psu.edu/health/strongwomen

Virginia

Franklin County

Organization: Runk & Pratt Retirement Village
City/Town: Hardy
Zip code: 20041
Contact: Virginia Kenyon
Phone: (540) 346-2007
Email: mexicoginny@yahoo.com
Class type: StrongWomen
Class info: Monday, Wednesday & Friday 2 - 3 p.m.
Location: Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041

Organization: Runk & Pratt Retirement Village
City/Town: Hardy
Zip code: 20041
Contact: Virginia Kenyon
Phone: 540-346-2007
Email: mexicoginny@yahoo.com
Class type: StrongWomen
Class info: Monday - Wednesday - Friday 2 - 3 p.m.
Location: Runk & Pratt Retirement Village 115 Retirement Dr. Hardy, VA 20041

Franklin County

Organization: Runk & Pratt Senior Living Facility
City/Town: Hardy
Zip code: 24101
Contact: Virginia Kenyon
Phone: 540-346-2007
Email: mexicoginny@yahoo.com
Class type: StrongWomen
Class info: Beginners classes held May - November. Ongoing workouts upon completion of required beginners classes are held on M-W-F at Jazzercise, Hardy, VA. Call to register.

Frederick County

Organization: Virginia Tech University
City/Town: Winchester
Zip code: 22601
Contact: Rebecca Davis
Phone: 540-722-8315
Email: rdavis58@vt.edu
Class type: StrongWomen

Vermont

Franklin County

Organization: Northwestern Medical Center- Performance Rehab Department
City/Town: St. Albans & Georgia
Zip code: 05478
Contact: Kristy McCracken Cushing
Phone: 802-524-1064
Email: kmccracken@nmcinc.org
Class type: StrongWomen

Washington

Clallam County

Organization: Renaissance
City/Town: Port Angeles
Zip code: 98362
Contact: Lynn Keenan
Phone: 360-565-1199
Email: renaissance@olypen.com
Class type: StrongWomen
Location: 401 E Front Street

Klickitat County

Organization: OSU Extension Service
City/Town: Lyle
Zip code: 97031
Contact: Debbie McDonald
Phone: 541-386-3343 x 38252
Email: debbie.mcdonald@oregonstate.edu
Class type: StrongWomen
Class info: Meets Mondays and Thursdays from 8:00am to 9:15am. Meets year round.
Location: Lyle Activity Center, Hwy 14 in Lyle, WA

Organization: OSU Extension Service
City/Town: Lyle
Zip code: 98635
Phone: (509) 365- 6813
Class type: StrongWomen
Class info: Mondays and Thursdays: 8:00 am - 9:15 am
Location: Lyle Activity Center; 5th Street & Hwy 14

Organization: Strong Women
City/Town: White Salmon
Zip code: 98672
Contact: Gini Nichols
Phone: (509) 493-1240
Email: ginichols@gorge.net
Class type: StrongWomen
Class info: Tuesday and Thursday 6:30pm
Location: White Salmon Grange in the basement

Organization: White Salmon Seventh-Day Adventist Church
City/Town: White Salmon
Zip code: 98672
Contact: Irene Hill
Phone: 505-365-3828
Email: irene.hill533@gmail.com
Class type: StrongWomen
Class info: Sept-May, every Tues and Thurs at 5:30
Location: White Salmon SDA Fellowship Hall. New members welcome!

Klickitat County

Organization: Grace Baptist Church
City/Town: White Salmon
Zip code: 98672
Contact: Jane Palmer
Phone: (509) 637- 0898
Email: janepalmer331@gmail.com
Location: Grace Baptist Church

Wisconsin

Organization: University of Wisconsin Cooperative Extension

In Wisconsin, StrongWomen is run in partnership with University of Wisconsin Cooperative Extension. To find a StrongWomen Program in Wisconsin please visit their website https://fyi.uwex.edu/strongwomenwisconsin/county-programs/ or to find a program that is unaffiliated with cooperative extension please see the list below.

Clark County

Organization: Ascension Our Lady of Victory Hospital
City/Town: Stanley
Zip code: 54768
Contact: Karyn
Phone: 715-644-6128
Email: Karyn.Nitz@ascension.org
Class type: StrongWomen
Class info: Monday and Thursdays, 8:30-9:30
Location: Ascension Our Lady of Victory Hospital, 2nd floor conference room

Portage County

Organization: Aging and Disability Resource Center of Portage County (aka Lincoln Center)
City/Town: Stevens Point
Zip code: 54481
Contact: Sherry Daniels
Phone: 715-346-1401
Email: sherry.daniels@ces.uwex.edu
Class info: Every Monday and Wednesday from 1-2 pm.
Website: http://portage.uwex.edu

Wyoming

Niobrara County

Organization: Niobrara Senior Center
City/Town: Lusk
Zip code: 82225
Contact: Connie Baker
Phone: 307-334-2561
Email: niosc@firenebula.com
Class type: StrongWomen

Platte County

Organization: Guernsey Senior Center
City/Town: Guernsey
Zip code: 82214
Contact: Rose M. Martinez
Phone: 307-534-6514
Email: rosemartinez45@hotmail.com
Class type: StrongWomen
Location: Guernsey Senior Center

Find a Local Program

Available States:

United States

Bedford County

Clinton County

Crawford County

Middlesex County

Northumberland County

Alaska

Anchorage County

Fairbanks North Star Borough County

Kenai Peninsula Borough County

Mat Su Borough County

Matanuska-Susitna County

MatSu Borough County

Sitka County

Wasilla County

Arkansas

Arkansas County

Ashley County

Baxter County

Benton County

Benton County

Boone County

Calhoun County

Clark County

Clay County

Cleveland County

Cross County

Garland County

Garland County

Hot Springs County

Independence County

Lafayette County

Lawrence County

Logan County

Madison County

Montgomery County

Ouachita County

Pulaski County

White County

California

California County

Orange County

Colorado

Alamosa County

Bent County

Chaffee/Fremont County

Eagle County

El Paso County

La Plata County

Larimer County

Logan County

Morgan County

Phillips County

Pueblo County

Washington County

Weld County

Yuma County

Connecticut

Litchfield County

Florida

Putnum County

Georgia

Idaho

Bingham County

Boundary County

Franklin County

Illinois

McHenry County

Whiteside County

Indiana

DeKalb County

Vanderburgh County

Kansas

Johnson County

Pratt County

Reno County

Saline County

Kentucky